Kids can develop fears that interrupt their everyday life, but there are ways you can help, mama. Here are four tips to help your bambinos face their fears. By Sarah Lyons Your kids will lean on you for help when they are scared or nervous. Or even when they need …
Kylie Jenner: ‘I don’t want my daughter to do the things I did’
We’ve got a sneak peek into Season 3 of The Kardashians. And it looks like mama bear Kylie Jenner is ready to dive deep into some meaningful discussions with her famous fam. By Mama Disrupt® The trailer for the newest season of The Kardashians has finally dropped. And it sounds like Kylie …
Kids love unicorns and rainbows? This recipe is for you
Kids go crazy over unicorns and rainbows, so they’ll love this unicorn board with its deliciously adorable face, horn, ears and eyelashes. By Maegan Brown Do you believe in magic? If not, you certainly will after creating and enjoying this magical unicorn board filled with the sweetest of treats that will …
5 of our fav mums on Instagram you need to follow
Social media has become the modern mama’s village. It’s where we connect and share our reals with the other mums on Instagram. By Nicole Fuge, MD® Managing Editor My motherhood experience with my second babe was completely different to my first. Having a baby in the middle of a global …
10 ways to manage overstimulation in motherhood
We know how tough motherhood can be, and feeling overstimulated is totally normal. But don’t worry, we’ve got your back with some friendly tips. By Charlotte Cruz Picture this. You’re standing over the stove, stirring dinner and the exhaust fan is on. Your kid is doing nudie runs around the …
Blake Lively proves she really is just like the rest of us
This year, the fab Blake Lively chose to give the Met Gala a miss for a cozier, more relatable night. And we’re totes vibing. By Mama Disrupt® As if we couldn’t love Blake Lively more, she goes and does something like this. Our beloved “Gossip Girl” star, who recently celebrated …
The hidden struggles of maternal mental health
Struggling with your maternal mental health? You are not alone. COPE’s Truth campaign shows that 75% of parents are doing it tough. Good news is, there is help. By Nicole Fuge, MD® Managing Editor Understanding your own maternal mental health is not easy. Our hormones are all over the place. We …
Serena Williams announces baby #2 at Met Gala
Have you heard the news? Our girl, the ultimate tennis superstar and mama-to-be [again], Serena Williams, has just announced she’s pregnant with baby #2. That’s right – this fierce and fabulous mum is expanding her fam, and we couldn’t be happier for her. By Mama Disrupt® Serena Williams, looking absolutely radiant, graced …
4-ingredient chocolate chip cookies recipe
You can’t have a meal-prep plan without cookies – where’s the balance in that? Keep it simple and nutritious with these four ingredients. This is the only chocolate chip cookies recipe you need. By Sally O’Neil Ingredients 270 g (1 cup) tahini 80ml (1/3 cup) maple syrup 200g (2 cups) …
Maternal mental health truths: ‘I never knew motherhood would be like this’
It is World Maternal Mental Health Day, so let’s talk open and honestly about our postpartum and motherhood journeys. Because chances are what you’re feeling, the mother beside you is feeling it, too. By Nicole Fuge, Mama Disrupt® Managing Editor I never knew motherhood would be like this, would feel like this. …