By Nicole Fuge We’re feeling all of the #bodypositive vibes here at MD with our NAKED TRUTH issue, and it seems you are too – we love! With Spring in full swing, Summer will be hot on our heels before we know it (it’s three months to Christmas!!!), so we …
Chickpea, parsley + feta salad #recipe
By Ashraf Saleh Is your tribe sick and tired of the same meals on repeat week-after-week? If you answered yes… you’re not alone. And that also means you’re looking for a quick and easy dish to work into your mid-week menu – this chickpea, parsley and feta salad will impress …
Soul Food: Moroccan Spiced Meatless Meatballs
Looking for #meatfreemonday inspo? These ‘meatballs’ are super quick and easy to whip up and because they’re made with mouthwatering Moroccan spices they’re so tasty the kids won’t even know they’re eating something healthy – winning! Racking your brain for more delicious dinner ideas? Download the free Vegie Delights e-Cookbook …
Fast Energy Acai Breakfast Bowls
by Mandy Sacher, paediatric nutritionist, mum and author of Wholesome Child: Complete Nutrition Guide and Cookbook Looking for something to supercharge you for the day, mama? We thought so! Step right this way… Acai berries and low in sugar, extremely high in antioxidants and contain excellent amounts of iron, calcium, fibre …
5 Simple Steps to Starting an Organic Food Garden With Your Minis
By Rebecca Searles, Founder of Family Garden Life As a gardening mama — who traded corporate life for a garden startup — I’m passionate about growing organic food at home. In supermarkets, organic food is expensive and not always easy to find. Plus, it’s super awesome when your kids can …
The Best Mama Snacks for Feeling UHHH-MAZING
Ok we’re letting you into the secret of motherhood survival! Created by mums for mums, the Franjo’s Kitchen range is all about feeling good. When you eat their biscuits, crackers or muesli, it’s like receiving a warm and delicious hug. Ahhhhh. Whether you’re struggling to keep anything down while pregnant …
5 Simple Tricks to Leading a More Plant-Based Lifestyle
by Julie Piatt, international author, plant-based chef, meditation guide, yoga teacher We can all benefit from adopting a more plant-based lifestyle. The added vitamins and minerals protect your immune system, feed your skin and hair, nourish your mind and combat tiredness. It’s a win-win. And no, it doesn’t mean you have to give up …
YUM: Thai Pumpkin Soup with Coriander Crumbs
*Shiver* … Winter is definitely here!
Stay fuelled for a cray cray day of mama-ing with this YUMMO nourishing Thai Pumpkin Soup from fab mama-chef Martyna Agnell. Stay warm #mamatribe !
#wholesomecook
#mamadisrupt
Why Matcha is Your New Bestie #tea
by Maz Compton There are always food trends. Remember in the ’90s when all of a sudden every café you went to served wedges with sour cream and sweet chilli sauce? And focaccia, what was going on there? Latte’s used to be super fancy and now you’ve got to get down …
Mama Loves: Gin and tonic cupcakes
Who said cupcakes were just for kids? We love to put an adult’s only spin on them by adding some gin. Cakes? Gin? It’s one hell of a kickass combo that offers the perfect sweet and drinks solution to your weekend cravings. Makes: 12 cakes // Ingredients Cakes 1 ½ cups …