Cost of living giving you major stress and anxiety? We get it. Here are some clever tips and tricks for saving money on grocery shopping. By Mama Disrupt® Like all multitasking mamas, we often listen to podcasts while doing other things – driving home from school drop-off, pushing the babe …
How to talk to your kids about what’s going on in Israel
Kids always come to us with the curly questions and one you might be hearing right now is, ‘What’s going on in Israel?’ By Mama Disrupt® The recent Hamas attack on Israel was a complex and frightening event. It’s important to talk to your kids about what happened and how they …
Top 5 podcasts to ease anxiety when life becomes too much
Having anxious thoughts? Here are five podcasts to ease anxiety. By Mama Disrupt® Life throwing curveballs at you? Trust us, you’re not alone. Between motherhood, work, relationships, and, well, life in general, it’s super easy to feel like you’re juggling flaming torches. And sometimes, those torches start to feel like …
3 of our fav podcast episodes about overwhelm
Feeling overwhelmed? Pop some buds into your ears and listen to these top 3 podcast episodes about overcoming overwhelm. Annnd breathe. By Mama Disrupt® 1. Anxiety and control Unf*ck Your Brain Podcast Ever feel like you’re holding onto things that are completely out of your control? Like you’re clinging onto …
Mums everywhere are hailing Charlotte’s drunken rant on ‘And Just Like That…’
Did you see Charlotte’s glow-up in And Just Like That… ? She has gone from ‘just Mum’ to embracing her true self and it is everything. Seriously, such a mood and so relatable. By Mama Disrupt® Oh Charlotte Yorke-Goldenblatt (Kristin Davis). Hasn’t she just been the unsung heroine of the …
Looking for something to read? 5 of our fav books
Whether you’ve just finished a great read and are looking for another page turner. Or it’s been a while since you’ve lost yourself in a book, here are 5 of our favs. By Mama Disrupt® 1. BALANCE & OTHER B.S., By Felicity Harley Want to know how to hold it together …
What we all want to know – is the new Barbie movie suitable for kids?
Barbie is about to make her big screen debut on 20 July, and we can’t help but wonder – is this pink-tastic flick a good fit for our littles? By Mama Disrupt® There’s a wave of cinematic excitement washing over us, and it’s all about the new Barbie movie. With …
Just found out you’re pregnant? These are the top 5 pregnancy apps
It can be exciting (and overwhelming) to navigate this new chapter in your life – pregnancy – and there is sooo much info out there, it can be hard to know where to start. That’s why we’ve put together a list of the top 5 pregnancy apps just for you – …
9 books to read to your kids this NAIDOC Week
It’s NAIDOC Week, a time to celebrate the history, culture, and achievements of Aboriginal and Torres Strait Islander peoples. Here are our fav books to read to your kiddos this week [and any time of the year]. By Mama Disrupt® It is so important for our kids to understand the …
10 of the best motherhood apps for all areas of #mumlife
Motherhood is hard. That is a fact. So anything that makes #mumlife even a little bit easier … SIGN . US. UP. Here are the top motherhood apps to help you where you need help. If they could create an app for laundry that would be amazeballs. By Mama Disrupt® …