GUEST EDITOR SAM WOOD: The Secret to Protecting Your Pelvic Floor

By Sam Wood Laugh, cough and sneeze again, without needing to run to the bathroom! I know all of you mamas out there know what I’m talking about. One of the most common questions we get at 28 by Sam Wood is,”How do I protect my pelvic floor post-pregnancy?” But did … Continue reading GUEST EDITOR SAM WOOD: The Secret to Protecting Your Pelvic Floor