Sneak peek of our NEW Wellness Issue OUT NOW!!!

In Features, Stories, What's New by Jessica Jane Sammut

Our new fierce Mama Disrupt® WELLNESS issue in print and digital format is out now, and it’s time to FEEL GOOOOOOD mama! 🌿

The equivalent of mama Redbull, this issue will give you motherhood wings (to fly away from your kids 😂).

Protect your energy, reboot and revive with our all new bundle of empowerment.

With health-inspired mama + papa Sam and Snez Wood keeping it real, to Kayla Itsines’ motherhood wellness tricks, to the art of letting go, to fuelling your mind, body and soul (including how to take a gap year with your fam bam #vanlife), this issue is your permission to bloody well take care of yourself.

And you deserve it mama! Damn straight. 👊🏼

Our beautiful cover star Snez herself gushes over the issue to her 300k followers on Insta (see below)… calling us ‘the coolest mama mag out there’. We love you Snezzy!


Take a sneak peek of the issue in our IGTV video promo (click to play below)… and leave us a comment!

In newsagents across Australia, and available in print and digital format at, grab your copy today and feel the badass strength of the Mama Disrupt® sisterhood around you! 💪🏼