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Chocolate pancakes with caramelised banana

In Features, Nourish, Stories by Nicole Fuge

By Caralee Fontenele TIP: These pancakes freeze really well, so divide them into four serves and place in separate zip lock bags for quick weekday breakfasts… #winning! Serves //  4 Preparation time // 5 minutes Cooking time // 15 minutes // INGREDIENTS Pancakes 2 ripe bananas ¼ cup coconut flour ¼ …

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Summer Roast Chicken Recipe The Whole Family Will Love

In Features, Nourish, Stories by Nicole Fuge

By Mandy Sacher, paediatric nutritionist and author of Wholesome Child: Complete Nutrition Guide and Cookbook Looking for a Summer-perfect recipe that will delight the entire fam-bam this Christmas? We got you. This roast chicken in marinade recipe [which is gluten and nut-free] is handy to have in your arsenal, especially if …

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Soul food: raw caramel slice

In Features, Nourish, Stories by Nicole Fuge

By Courtenay Perks, Whole Vegan Pantry Let’s face it, who doesn’t love caramel slice? Well listen up, mamas, you’re going to love this one more because it’s raw! This scrumptious recipe is the perfect indulgence without the guilt. Enjoy! // INGREDIENTS For the base ¼ cup pitted Medjool dates ¼ …

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Smoky chocolate cereal bars #yum

In Features, Nourish, Stories by Nicole Fuge

By Sally O’Neil Mamas are always looking for snack hacks – not only to keep their own energy levels up during the day (or night for those with bebes), or to put an end to the, “Mum, I’m hungry” chant of an afternoon. Now, I love a muesli bar as …

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Chickpea, parsley + feta salad #recipe

In Features, Nourish, Stories by Nicole Fuge

By Ashraf Saleh Is your tribe sick and tired of the same meals on repeat week-after-week? If you answered yes… you’re not alone. And that also means you’re looking for a quick and easy dish to work into your mid-week menu – this chickpea, parsley and feta salad will impress …

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Soul Food: Moroccan Spiced Meatless Meatballs

In Features, Nourish, Stories by Nicole Fuge

Looking for #meatfreemonday inspo? These ‘meatballs’ are super quick and easy to whip up and because they’re made with mouthwatering Moroccan spices they’re so tasty the kids won’t even know they’re eating something healthy – winning! Racking your brain for more delicious dinner ideas? Download the free Vegie Delights e-Cookbook …