[GUEST EDITOR] Vanessa Breuer: 7 Tips for a Successful Trip with the Fam

DISCOVERED at 14. Travelling the WORLD at 16. MODELLING for the likes of Victoria’s Secret, Nautica and David Jones by 25. Vanessa Breuer knows a thing or two about LIVING life on the go! Today she lives the slow life in the beautiful mountains of Ibizia doting on her brood of two.

She shares her top tips on how to make travelling with little bambinos less stressful…

1// LOAD UP THE SNACKS

Pack a lot of healthy snacks for the kids (and yourself) such as veggie sticks, nuts and fruit.

2 // PACK LIGHT

Try not to pack too much, especially for carry-on luggage – your shoulders and back will thank you!

3 // SAFEGUARD YOUR FAM

Use colloidal silver spray while travelling. We spray it around our faces so we don’t get sick. It’s antibacterial and anti-viral.

4 // DE-STRESS WITH VITAMINS

Take some extra health-boosting supplements such as B vitamin complex during times of stress.

5 // GET MOVING

Stretch when you can, even on a plane. If possible, take a walk up and down the aisle with your bub in tow.

6 // BE PREPARED

Pack some spare clothes for yourself – at least a T-shirt in case of food spills. Be prepared for the unexpected!

7 // JUST BREATHE

Try to stay calm when travelling. Panic and stress do not help the situation or yourself!

To discover more about Vanessa’s slow living life, grab a copy of Mama Disrupt’s first birthday issue – available in print or digital download.

CONNECT

Instagram: @vanessabreuer1

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MD®