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YOU: 6 Simple Ways to Lead a More Creative Life

Ask anyone if they have any creative pursuits and you usually get one of two responses: ‘Yes, I love… [insert enthusiastic conversation about hobby here]’, or ‘Oh, I’m really not a creative type’. But, not being creative is one of life’s biggest myths. Everyone has the capacity for creativity. In …

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[GUEST EDITOR] ANGELA SIMSON: 7 Ways to Reduce Your Stress

There will always be times in life when things start to get you down. Stress takes over and life almost seems too hard. These can be the times when you turn to old comforts and growth inhibiting habits to survive, believing they will reduce your stress. Naughty foods as a …

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NOURISH: 5 Healthy Snacks to Boost Your Happiness

by Erin @turbocharged_living Healthy foods that can also boost your happiness? Though it sounds too good to be true, there are indeed certain foods that can both elevate mood and give an extra sense of happiness as you go about your day. AND they are healthy. Win-win. So, if you …

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NOURISH: Tips + tricks to lead a more plant-based lifestyle

by Julie Piatt, international author, plant-based chef, meditation guide, yoga teacher We can all benefit from adopting a more plant-based lifestyle. The added vitamins and minerals protect your immune system, feed your skin and hair, nourish your mind and combat tiredness. It’s a win-win. And no, it doesn’t mean you have to give up …

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BEAUTY: 5 of the BEST Homemade Body Scrubs

Homemade beauty treatments mean you know exactly what you are putting on your skin – no nasties, no additives, just simple everyday ingredients you have at home. Plus, they are inexpensive and super-easy to make … even the busiest of mamas can squeeze a little exfoli-awesomeness into a day. #homespa Energising Coffee …

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BODY + SOUL: 5 of the Best Meditation Apps

In our cray cray busy world, meditation is swiftly becoming top of most mamas’ WELLNESS goals. But as something that takes a lifetime to master, how do you EVER get started? Thankfully there are a stack of fabulous guided meditation apps out there which can whisk you away to zen …