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Nutrient-packed Ice-cream Cookies Sandwiches

by Courtenay Perks, Whole Vegan Pantry  Hot days call for Ice-cream Cookies Sandwiches. These a nutrient packed for my girls. And YUM! // Ingredients Chocolate Chip Cookies 1/2 cup olive oil 1 1/4 cups coconut sugar 2 tsps vanilla extract paste 1/4 cup almond milk 1/4 cup almond butter 2 …

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6 ways family yoga sessions will make your household more calm

Family fitness expert and mama, Leah Chandler, shares how to make your household more calm by holding family yoga sessions. by Leah Chandler, founder of Kids Fit Australia To me, yoga is all about the connection. The connection with your breath, your mind and your body.  That’s why I would very …

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Lemon Rocket Pesto with Quinoa Spaghetti and Toasted Pine Nuts

by Courtenay Perks, Whole Vegan Pantry Barefoot cooking after a day in the sun makes me happy. This recipe for Lemon Rocket Pesto with Quinoa Spaghetti and Toasted Pine Nuts is quick AND easy. 👌🏻 // Ingredients Pesto 1/2 lemon juiced 100ml cold pressed organic olive oil 250g baby rocket …

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Boho Baby Names We ADORE

In need of some boho baby name inspo for your impending bambino?
Here are our fav. BOHO boy, girl and gender-neutral names #ADORE
#mamadisrupt #babynames

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Five Fab Upstyles in a Flash

By Natalie Bascur Find yourself scanning Instagram photos looking for hair inspo pics and resigning yourself to the fact that the only way to change it is to cut it all off? Put down the scissors! The hair hope you are looking for could be as simple as a new, …

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Teresa Cutter’s glowing skin smoothie

by Teresa Cutter, founding director of The Healthy Chef The silly season is a busy time of year with lots of running around, fun in the sun and many celebrations and parties. This can all take a toll on your body and soul so it’s important to invest in some …

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Teresa Cutter’s 8 beauty-boosting tips for the New Year

by Teresa Cutter, founding director of The Healthy Chef Kick 2019 off with a healthy bang by following Teresa Cutter’s beauty-boosting tips for the New Year. As the founding director of The Healthy Chef, it will come as no surprise that these tips following her philosophy around using the power …