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How Being A Mum Made Me Better At My Job

By Khara Williams We have come so far in the workplace gender-equality debate, but there’s still a long way to go. One of my pet peeves is the idea that having kids automatically means you’ll work less, and have less efficacy, than men, or women who don’t have kids. Why …

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5 Ways To Boost Your Confidence

By Haylee Hackenberg Do you lack confidence, mama? I’m a writer, and a good portion of my work is taken up by resume and career advancement related writing and coaching. My job allows me to speak to some fierce AF women. I’m talking human rights advocates, extraordinary women who have dedicated …

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Are You Sabotaging Your Own Success? 8 Mind Games We Play

By Sian Yewdall As a #bossmama it is common to experience the tug-o-war between your head and your heart when you’re on a mission to build a business from scratch – it really is a mind f*ck at times! If you’re someone who’s kept quiet and played nice for most …

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Heading Back To Work After Maternity Leave?

By Natalie Bascur Let’s be honest… seeing the number of maternity leave days count down SUCKS! Most mamas would gladly set up camp in the newborn bubble and stay there for the rest of the days. But that’s not reality and there comes a time in most new mamas’ lives, …

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Feeling Overwhelmed? How To Survive Modern Motherhood

By Nicole Fuge, Mama Disrupt® Managing Editor So many mothers are feeling overwhelmed at the moment. And can you blame us? We are given high fives for having superhuman abilities, but the truth is we need someone to throw us a lifeline. To help us help ourselves so that we …

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How To Make Peace With Rejection And Totally Own It

By Carlii Lyon I experienced a major turning point in my life when I realised, at the age of 35, that certain forms of disapproval and rejection are healthy and if anything, a good sign of progress. I would even go as far as saying, if you have the approval of …

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How To Reconnect With Yourself as a Woman

By Lucy E Cousins Lindy Rama-Ellis loves being 40 and she wants you to know how to reconnect with yourself and your lady bits. Yep, this gorge mama is allll about empowering women and we’re totally here for it. Sure, Lindy freely admits she wakes up feeling older in her …

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5 Tips For Talking Up Your Career Achievements

by Haylee Hackenberg I’m a writer, and a good portion of my work is taken up by resume and career advancement related writing and coaching. My job allows me to speak to some really incredible people, many of whom are women. In fact, “incredible” doesn’t quite cover it. I’m talking human …

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How To Be Healthy and Productive When Working From Home

By Shannon Young, nutritionist at THR1VE If you’ve found yourself working from home because of the #coronavirus pandemic, look on the bright side – no stressful commute, a comfy working environment and extra flexibility. But the work/life balance can be difficult to maintain when work and life are happening in the …