By Lucy E Cousins Lindy Rama-Ellis loves being 40 and she wants you to know how to reconnect with yourself and your lady bits. Yep, this gorge mama is allll about empowering women and we’re totally here for it. Sure, Lindy freely admits she wakes up feeling older in her …
3 Boss Mamas Share How To Juggle Work And Kids
Has anyone, like anywhere, ever figured out how to successfully juggle work and kids? Asking for a friend… By Mama Disrupt® Can we really have it all? Are we being selfish? Are we spending enough time with our kids? The list of ‘are we’ and ‘should we’ never ends. …
How To Set Boundaries [And 4 Signs You Need To]
If you think boundaries are just those things between your neighbour’s house and yours, this is for you. I know you, because I am you. A people pleaser. A Type-A person. The kind that would rather pull out all my eyelashes one by one than let somebody down. Sound familiar? …
Guest Editor: Kita Alexander On Making It Work
Singer-songwriter Kita Alexander has been through a lot. The mama of 2 – their names are Vali and Rumi – has been performing since she was just a teenager. She was still only 19 when her debut single My Own Way was released in 2015, but already she had been …
#BOSSMAMA: Mikhailla Fitzgerald On Surviving Every Mama’s Nightmare
There is life after loss, as #BOSSMAMA Mikhailla Fitzgerald tells Mama Disrupt®… Mikhailla Fitzgerald is that mama you look at and instantly want to be – kicking goals, chasing dreams, living every last moment to the fullest. She’s a hustler. And she’s inspiring AF. She’s the CEO of her own …
Serena Williams “never wanted to have to choose between tennis and a family”
“One thing I’m not going to do is sugarcoat this,” Serena Williams told Vogue’s September issue of her retirement to start a family. “If I were a guy… I’d be out there playing and winning while my wife was doing the physical labor of expanding our family.” Many mamas will …
Guest Ed: How Motherhood Affected My Identity By Kate Miller-Heidke
Do motherhood and creativity go hand in hand? Not according to musician and performing artist Kate Miller-Heidke. “Many songwriters say that misery is inspiring to them,” she tells us, “but that’s never been the case for me unfortunately!” Instead, when son Ernie was born, Kate was thrust into a battle …
OMG! Khloe Kardashian’s Surrogate Baby News
Hold the phone! In a major surprise to everyone but Khloe Kardashian’s surrogate, the star announced that baby #2 with ex Tristan Thompson is on the way. The pair made their pregnancy announcement this week. They told E! News that their second baby – a sibling for daughter True – …
Celebs Disrupting The Pregnancy Fashion Game
Maternity style, pregnancy fashion – whatever you want to call it, it’s come a long way since the days of muu-muus and tired tracksuit pants (although tbh, we’re still loving our loungewear too.) But with celebs from Rihanna to Beyonce joining the mama crew, preggie bellies are front and centre. …
3 Simple Steps To Declutter Your Mind
By Jo Burgess, creator of Life Sorted A cluttered mind makes you unproductive, indecisive and stuck in your own way. Getting rid of mental clutter is just as important as culling physical clutter, as it gives you the freedom to focus and make way for more important things. “Every time you …