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A boss-mama’s 6 secrets to running your own business

These are BIG decisions every parent is faced with: How do you juggle work and family life? When will you return to work after having a baby, if at all? Do you reduce your hours? Find a new job? Will working be enough to cover the cost of childcare? These …

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10 ways you can help new mums having a tough time

Earlier this month was World Maternal Mental Health Day. And we here at Mama Disrupt were saddened when we were reminded that more than one in 10 new mums suffer from anxiety or depression. Professor Marie-Paule Austin, head of Perinatal Mental Health at Sydney’s Royal Hospital for Women – and …

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8 amazing mamas share what motherhood means to them

After the beauty of Mother’s Day on Sunday, we chatted to a few mamas to find out what motherhood looks like through their eyes. From struggles with the balance to discovering new things about yourself to the constant “mum-guilts”, every mother goes through a roller-coaster of emotions. These mums are honest, …

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MAMA SOUL: 20 Positive Mama Musings to Kick-Start Your Day

We LOVE to share INSPIRATION here at Mama Disrupt®. And what better way to start your day than reminding yourself of the AMAZING mama that you are… 1. Love your curves and all your edges, all your PERFECT imperfections. 2. Every day is a new ADVENTURE. 3. Take time to do what makes your …