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5 surprising benefits of being busy

by Jo Burgess, mama and creator of family calendar and organisation app, Life Sorted While you may associate “being busy” with feeling frantic, exhausted or overwhelmed, there are many surprising benefits that come with keeping busy, too! However, there’s a fine line between “calm and organised busy” versus the frantic, “I-left-my-wallet-in-the-fridge” kinda …

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5 superpowers of productive people

by Jo Burgess, mama and creator of family calendar and organisation app, Life Sorted Have you ever met a “super human” who manages to do it all? And do it all so well. Like. Every. Freaking. Day. I’m talking about those people who work full time, lead busy work teams, run children …

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First comes self, then comes marriage

When it comes to life, love and relationships, the most important relationship you have is the one you have with yourself. Until YOU are YOUR chosen one, you will struggles to feel whole and complete. by Carlii Lyon  I spent pretty much my entire 20s looking and waiting for a knight in shining armour… …

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8 uplifting examples of women supporting women

When women support women, amazing things happen! Here at Mama Disrupt we are huge champions of supporting, loving, encouraging and inspiring ALL women. NO. MATTER. WHAT. Over the last week there have been many examples of women from around the world doing some seriously badass things in support of women. …

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What Miranda Kerr taught me about self-love

by Carlii Lyon  The first five years operating my PR consultancy was wonderful and filled with so many memorable experiences. Some of the most unforgettable include being involved in the worldwide launch of The Secret, living in Asia working with a leading spa and wellness magazine and conducting an exclusive …

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The secret to running a business as a husband-and-wife duo

It’s one thing figuring out your rhythm when it comes to parenting as a team. Throw working together in the mix, too? Some people might think this sounds crazy. For the husband-and-wife duo behind super-cool retailer, Tip You’re It!, they’re nailing it on both fronts. With an awesome brick-and-mortar store …

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How to embrace change and not fear losing fans along the way

by Carlii Lyon  In a sense, we’re all in the business of “public relations”. I think back to my time as a celebrity publicist and what my role entailed. Essentially, my client had a well-known public persona and it was my job to ensure promotional activities reinforced that image. The …

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How to connect better with your partner while parenting

By Kristina Ioannou Let’s be honest: there’s nothing sexy about a top riddled with baby vomit or the sound of shrieking kids every hour, on the hour. Indeed, it can be tricky for parents to feel the mojo they felt pre-child days, especially with over-scheduled lives and general household chaos. …

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9 papas being so adorable your ovaries will hurt

We couldn’t be HAPPIER about the number of papas popping up on Instagram. Especially the ones that pretty much DEVOTE their entire Insta accounts to doting on their little ones and wives. Or those who simply use their page to share their journey as a baby daddy. Why is it, …