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How to Marie Kondo Your Tired Mama Mind in 5 Simple Steps #mindbodysoul

By Jo Burgess Before you Marie Kondo the shizz out of your home, here’s how to tidy your mama mind in 5 simple steps and leave overwhelm behind #destress #innerpeace #tiredmama You’ve probably seen the evidence all over social media. Photos of mountains of clothes sprawled across beds. Belongings bulging out of garbage …

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5 of the Best Meditation Apps for Zen Mamas

In our cray world, meditation is fast becoming top of most mamas’ WELLNESS goals. But as something that takes a lifetime to master, how do you EVER get started? Thankfully there are a stack of fab guided meditation apps out there which can whisk you away to zen heaven before …

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How to Balance Working from Home and Motherhood

Many mums are still trying to navigate an entirely new normal in this coronacray (which changes from week to week… WTF!) so it’s ok if working from home while taking care of the kids full-time can still feel like a struggle. So if you have your kids at home with …

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9 Habits of Truly Positive People

By Guest Editor, Angela Simson of The Gratitude Project Did you know that you can teach yourself to be happy? My life is not that much different to what it was six years ago, the only major change is that I’m more aware of my thoughts and how they shape my …

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8 Steps to Positive Self Love

By Natalie Bascur ‘Nothing is impossible, the word itself says, I’m possible.’ ~ Audrey Hepburn Life is tough, and often the struggle is all too real, but our vulnerabilities don’t make us weaker, they teach us to be strong while circumnavigating the challenging journey that is life. With studies showing that …

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How to Embrace Change and Not Fear Losing Fans Along the Way

By Carlii Lyon  In a sense, we’re all in the business of “public relations”. I think back to my time as a celebrity publicist and what my role entailed. Essentially, my client had a well-known public persona and it was my job to ensure promotional activities reinforced that image. The …

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Turn your Home into a Winter Sanctuary

O h … m y … is anyone else feeling the chill recently?
Justine Wilson from Vault Interiors shares her tips on turning your home into an uber-cosy winter sanctuary.
So grab your faux fur and let’s get snug!

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How to Better Connect with your Baby-Daddy While Parenting

By Kristina Ioannou Let’s be honest: there’s nothing sexy about a top riddled with baby vomit or the sound of shrieking kids every hour, on the hour. Indeed, it can be tricky for parents to feel the mojo they felt pre-child days, especially with over-scheduled lives and general household chaos. …