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Win the Ultimate ‘New Mama’ Giveaway worth $7000

By Mama Disrupt® Happy holidays lovers. Well, it’s been a year [right?!], so what better way to say see ya to 2021 and all of its craziness than with the ultimate ‘New Mama’ giveaway worth $7000! Yewww! Bringing the magic mamacita! Here at Mama Disrupt®, we have teamed up with …

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Top 10 Gift Ideas For Kids

By Mama Disrupt® Want some rad ideas for your boo for Christmas? We’ve got you covered, mama. Put your feet up and relax with our top 10 picks for your mini – these are seriously the coolest Christmas gift ideas for kids. We got you.   Imagine your kiddo’s face …

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Top 10 Gift Ideas For Babies

By Mama Disrupt® Looking for the perf gift for your precious little bundle? Say hello to our top 10 Christmas gift ideas for babies. These epic pressies will keep them entertained for play time, feeding and bath time. And when it’s time to settle down for a sleep, there’s cool …

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Top 10 Gift Ideas For Mums

By Mama Disrupt® It’s been a looong year, and errrry mama deserves to be spoiled this year more than ever. So if you’re looking for gorge Christmas gift ideas for mums, here are our top 10 picks for you and the other goddesses in your life. Andddd exhale. Hey Summer …

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The Mama Disrupt® Christmas Gift Guide is OUT NOW!

By Mama Disrupt® Christmas is here… OMG! It’s time to shop! Don’t stress lady, we’ve picked out our absolute fav gift ideas for you – our top ten gifts for mama, bebe and kiddo. This is our streamlined edit. We’ve done the hard work, so you don’t have to. This …

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5 Easy Ways to Practise Self-Care

By Lizzie Bland It’s been a long year. So if you’re feeling like you need to lay down for like a week, you need these easy ways to practise self-care. Because it’s a well-known fact that you have to take care of yourself in order to take care of others [you …

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How Do You Ask Your Child If They Are Ok? 

By Dr Dain Heer How do you ask your child if they are ok? It is one of the most important questions to ask your kids, and it is also one of the hardest. Because right now, more than ever we need to ask our kids: “Are you ok?” We also …

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Feeling Overwhelmed? How To Survive Modern Motherhood

By Nicole Fuge, Mama Disrupt® Managing Editor So many mothers are feeling overwhelmed at the moment. And can you blame us? We are given high fives for having superhuman abilities, but the truth is we need someone to throw us a lifeline. To help us help ourselves so that we …

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Overcoming Postnatal Anxiety and Depression… Twice

By Kelly, PANDA Champion This is my story of how I recovered from Postnatal Anxiety and Depression not once, but twice. It started when I was 20 weeks pregnant I lost my job and unfortunately, it didn’t end well. The next 20 weeks I had at home and while I …

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How To Make Peace With Rejection And Totally Own It

By Carlii Lyon I experienced a major turning point in my life when I realised, at the age of 35, that certain forms of disapproval and rejection are healthy and if anything, a good sign of progress. I would even go as far as saying, if you have the approval of …