Mama Disrupt® - We Are Modern Motherhood

Mama Disrupt® Transformation Issue OUT NOW

Mama Disrupt® Transformation Issue OUT NOW

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20 Positive Mama Musings to Kick-Start Your Day

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[GUEST EDITOR] Amy Darcy: Running with a Stroller IS Possible!

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Why Mondays are the New Fridays

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[GUEST EDITOR] Mindi Palm: Why I Stopped Writing Birth Plans

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Strengthen Your Mama Bod With These Pre- and Post-Natal Posture Techniques

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The Latest

20 Positive Mama Musings to Kick-Start Your Day

Body + Soul, Features, Life, Motherhood, Stories, happiness, inspiration, mama musings, Motherhood, wellness0

Why Mondays are the New Fridays

Features, Life, Stories, happiness, life, Motherhood, stay at home mum0

[GUEST EDITOR] Mindi Palm: Why I Stopped Writing Birth Plans

Body + Soul, Features, Life, Motherhood, Stories, baby, birth plan, life, Motherhood0

Strengthen Your Mama Bod With These Pre- and Post-Natal Posture Techniques

Body + Soul, Features, Stories, exercise, healthy-living, invisible exercise, post-natal exercise, pre-natal exercise0

How to Marie Kondo Your Tired Mama Mind in 5 Simple Steps #mindbodysoul

Body + Soul, Features, Life, Motherhood, Reviews, Stories, What's New0

5 Indoor Plants That Will Clean The Air In Your Home

Body + Soul, Features, Spaces, Stories, healthy home, indoor plants, plants, wellness0

5 of the Best Meditation Apps for Zen Mamas

Body + Soul, Features, Life, Motherhood, Nourish, Reviews, happiness, inspiration, meditation, reviews, soul, wellness0

3 Things to Remember When Checking Your Own Breasts

Body + Soul, Features, Stories, breast cancer, breasts, health, healthy-living, self care, tips, wellbeing, wellness, women's health week0

[GUEST EDITOR] ANGELA SIMSON: 7 Ways to Reduce Your Stress

Body + Soul, Features, Stories, de-stress, happiness, healthy-living, Motherhood, mums in business, soul, stress, wellbeing, working mum0

3 Ways to Boost Your Wellbeing

Body + Soul, Features, Stories, health, healthy-living, life, self care, wellbeing, wellness, women's health week0

[GUEST EDITOR] Amelia Phillips: Reignite Your Motivation Mojo

Body + Soul, Features, Stories, exercise, Fitness, Motherhood, motivation, wellbeing0

The Game Changing Device Helping Mums Sleep More Soundly

Features, Motherhood, Stories, baby, baby monitor, baby sleep, babys-space, Motherhood, new mum, Newborn, owlet, parenting, sleep, tips0

Trying to Have a Baby? Try These 7 Ways to Naturally Boost Your Fertility

Features, Motherhood, Stories, baby, fertility, health, Healthy eating, healthy-living, Motherhood, new mum, nourish, pregnancy, tips, wellbeing, wellness0

5 Ways to Spring Clean Your Life Admin

Features, Motherhood, Stories, healthy-living, Motherhood, parenting, self care, tips, wellbeing, work life balance, working mum0

How to Nail the Working Mama Juggle

Features, Life, Stories, happiness, inspiration, Motherhood, mums in business, new mum, self care, tips, working mother, working mum, working mums0

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✖️GIVEAWAY CLOSED ✖️ congratulations to @k

✖️GIVEAWAY CLOSED ✖️ congratulations to @keepingupwiththecopplemans and a huge thanks to everyone who entered 🖤

✰ LAST CHANCE TO ENTER! ✰ WIN the amazing @Owletcare Monitor Duo, valued at $649.99, the FIRST baby monitor system to track your baby’s heart rate and oxygen levels, while streaming live video and audio to your phone. 🙌🏼 Say hello to the future of modern motherhood. With remote monitoring, you can stay connected to your mini from wherever you are. You can also track how long it takes them to fall asleep, check the quality of their sleep and keep updated on night wakings. Finally, you will have peace of mind and be able to suss out your bub's sleeping patterns, which means that YOU will be able to sleep. Yasss! 👶🏼💤

TO ENTER: Tag one or more pregnant or new mamas, and follow @Owletcare and @mamadisrupt. For a bonus entry, share this post to your stories!⠀
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Competition is open Australia-wide and closes midnight tonight. #mamadisrupt
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#peaceofmind #owletbabycare

Oh hey. Just hanging out over here in my @mamadisr

Oh hey. Just hanging out over here in my @mamadisrupt LIMITED EDITION face mask! 🙌🏼😱 Want one? Link in bio. Jess x #mamadisrupt

👶🏼 G I V E A W A Y 👶🏼 WIN AN ESSENTIA

👶🏼 G I V E A W A Y 👶🏼 WIN AN ESSENTIAL BABY FEEDING LIST by @fromthememo valued at over $400! YASSSSSSSSS!⠀
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Ask any mum, when you're preparing for life with a newborn, and she'll tell you you're defs going to need a lot of stuff, but not ALL the stuff. And it can be really overwhelming, especially for new mamas, when you have no freaking idea WTF you're even looking for. That's where @fromthememo comes in, it's like a little online modern mama bear to help you find your baby essentials. This super fly online baby store has errrything you need, you will use and you will love... and nothing that you won't. ⠀
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To celebrate the launch of their cool downloadable shopping lists (to help you feel more in control of this motherhood gig) we've teamed up with @fromthememo to give away their Essential Feeding List, valued at $400, stocked with some of our fav items including @_juem_ @haakaanz and @franklyeco:⠀
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✰ Juem Nursing Bra ⠀
✰ Being Boobie Balm⠀
✰ Liewood Muslin Cloths⠀
✰ Body Ice Maternity Care Kit⠀
✰ Frankly Eco Nipple Ointment⠀
✰ Comotomo Bottles⠀
✰ Bamboo Basix Reusable Breast Pads⠀
✰ Avent Steriliser⠀
✰ Haakaa Breast Pump⠀
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To enter, tag a pregnant friend or new mama who would LOVE this awesome prize, comment with your fave feel good emoji, and make sure you're following @fromthememo and @mamadisrupt. Enter as many times as you like! ⠀
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Good luck beauties xo #mamadisrupt #fromthememo⠀
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Competition is open Australia-wide and closes 28 September, 2020. Giveaway is not affiliated with Instagram. Prize is not redeemable for cash.⠀
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**Main image credit: @_juem_

The tattoos of womanhood 🤘🏼 #mamadisrupt

The tattoos of womanhood 🤘🏼 #mamadisrupt

Gnarly #mamadisrupt

Gnarly #mamadisrupt

Yeah Greg #mamadisrupt

Yeah Greg #mamadisrupt

✰ G I V E A W A Y ✰ Tired as a mother? WIN the

✰ G I V E A W A Y ✰ Tired as a mother? WIN the most incredible @Owletcare Monitor Duo, valued at $649.99. It is ahhh-mazing! Say hello to the FIRST baby monitor system to track your baby’s heart rate and oxygen levels while streaming live video and audio to your phone. YES! It's seriously the future of modern motherhood. With remote monitoring, you can stay connected to your mini from wherever you are. You can also track how long it takes them to fall asleep, check the quality of their sleep and keep updated on night wakings. Finally, you will have peace of mind and be able to suss out your bub's sleeping patterns, which means that YOU will be able to sleep. Yasss! Sleep tight babe. 👶🏼💤

TO ENTER: Tag one or more pregnant or new mamas, and follow @Owletcare and @mamadisrupt. For a bonus entry, share this post to your stories!⠀
⠀
Competition is open Australia-wide and closes 22 September 2020. #mamadisrupt
⠀
#peaceofmind #owletbabycare

I’m Slim Shady, yes I’m the real Shady. So won

I’m Slim Shady, yes I’m the real Shady. So won’t the real Slim Shady please stand up. As Eminem can vouch, standing up takes courage. Opening ourselves and showing who we truly are and what we feel requires bravery. Admitting fear or acknowledging that something is difficult takes immense self-belief. And it’s not easy. Motherhood is not easy. And motherhood is ESPECIALLY not easy when there is a picture held above our heads of what it is to be the ‘perfect mother’ – a picture that we are to aspire to, with failure to do so reflective of our so-called womanhood.
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⁣⁣⁣Birthing opinions, feeding decisions, sleep philosophies, parenting approaches, childcare choices – motherhood is fraught with so many potential pitfalls in the eyes of others that our own judgement can be deeply affected as we look around to check if we are doing it ‘right’.
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⁣⁣⁣However, in the world of parenthood, there ain’t no such thing as perfect. There is only doing our BEST. And you know what? EVERY MOTHER IS WINGING IT! Yep, they are making it up as they go along. They are worrying and watching and comparing, and still feeling like they are sometimes failing, just like you.
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⁣I’m not saying that we can’t be a perfect mother in our babes’ eyes. In their world, we ARE the perfect mother. They don’t think about the moments we obsess about. They absorb the huge goodness of the little things we do every day, and the way WE MAKE THEM FEEL. ⁣⁣
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⁣⁣What I am talking about is the ideology of the perfect mother in our own eyes. An ideal that is largely driven by a story that is NOT REAL. And what this story does is it sits on our chests and it takes the air from our lungs, so that we can no longer hear our inner voice. And before we know it, we are a shadow of our true selves, our strength held down, waiting to be set free. ⁣

⁣⁣So rise up, get up, speak up. Talk your truth. Share your journey. For the happiest of mothers is the one who isn’t trying to attain the unattainable, but is listening to her heart. ⁣Like I say, won’t the real Slim Shady please stand up. You are not alone. Jx #RUOK #mamadisrupt

i n t o t h e w i l d ✨ Read the full feature

i n t o t h e w i l d ✨ Read the full feature in our Transformation issue out now at mamadisrupt.com/shop. #mamadisrupt

It’s so important to give yourself the love that

It’s so important to give yourself the love that you give to your minis, your partners, your friends, your family. Self love is not selfish. It’s necessary to allow yourself to function and to continue to do all the things that you are needed for. You cannot pour from an empty cup mama. Don’t even try to. ♡ #mamadisrupt

Goals for this week. Pasta, bread and sleep. In fa

Goals for this week. Pasta, bread and sleep. In fact, don’t wake me up until Rona is over. What are your mama goals this week? #mamadisrupt

Happy Baby Daddy Day to all the rad dads out there

Happy Baby Daddy Day to all the rad dads out there! Teamwork makes the dream work. We love it when you make the lunchboxes, bring us coffee in bed and help with the night feeds. We think you’re pretty awesome ♡. #mamadisrupt

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