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How to Marie Kondo Your Tired Mama Mind in 5 Simple Steps #mindbodysoul

By Jo Burgess Before you Marie Kondo the shizz out of your home, here’s how to tidy your mama mind in 5 simple steps and leave overwhelm behind #destress #innerpeace #tiredmama You’ve probably seen the evidence all over social media. Photos of mountains of clothes sprawled across beds. Belongings bulging out of garbage …

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5 of the Best Meditation Apps for Zen Mamas

In our cray world, meditation is fast becoming top of most mamas’ WELLNESS goals. But as something that takes a lifetime to master, how do you EVER get started? Thankfully there are a stack of fab guided meditation apps out there which can whisk you away to zen heaven before …

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The #girlpower show coming to QPAC you don’t want to miss

By Jessica Jane Sammut It’s been a mammoth few weeks putting the Spring issue of Mama Disrupt to bed, and let me tell you, it’s going to be uhhhhh-mazing! After working my mama ass off (I literally worked myself into a bed-ridden state!), I’ve granted myself a weekend away with …

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MAMA LOVES: Bugaboo’s Latest #MUSTHAVE Travel Pram

It’s the newest #ultracompact #ultralight (yes it classifies as carry-on!) travel pram being snapped up by the modern mama set… Yea, when it comes to pram design, Bugaboo is known for being among the best. European design mixed with sleek styling make Bugaboo’s range a much sought after item, and …

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How to Keep Your Minis Sleeping Through Winter

By India Zeke There’s a phenomenon in our house that we call the “3am shuffle”. It’s when our three-year-old finds his way out of his bed, down the hall and into our bed. His icy little feet plant themselves under my belly and his chilly paws scoot up under my …

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The One Cream Your Bebe Needs… #sensitiveskin

Before you totally give up on natural remedies for your little one’s skin, give Childs Farm a go… By Jessica Jane Sammut, Editor-in-Chief If there’s anything us mamas live for, it’s a recommendation, right? When my second-born three-year-old was a teeny bebe, he was one of those allergic kids. You …

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MAMA LOVES: The New Must-Have Pram for the Style-Savvy Mama

By Kerrie Simon-Lawrence, Dep Ed Confession time: When I found out I was pregnant, among the usual anxiety surrounding an impending birth, I had what my husband referred to as “pram anxiety”. He was pretty accurate. While the other mamas in my antenatal group were swapping tips via our WhatsApp …

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How To Vacay Like An Insta-Star (With Your Minis)

If it’s the perfect social-media post you’re after, we’ve found the perfect spot. Say hello to Kingfisher Bay Resort on Fraser Island. #NOFILTERREQUIRED Buffets are nice, untouched beaches are cool, gorgeous resorts are pretty exciting, sure. But if you don’t put it on the ‘gram, did it even happen? If …

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The Nappies That Will Change Your Life

By Kerrie Simon-Lawrence, Dep Ed Ask any new mum what she panics about and I guarantee the word “poonami” is going to be muttered more than once. For the uninitiated, a poonami is, quite frankly, a poo of tsunami proportions. My family is well-prepped for the signs that our seven-month-old …

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The Best Mama Snacks for Feeling UHHH-MAZING

Ok we’re letting you into the secret of motherhood survival! Created by mums for mums, the Franjo’s Kitchen range is all about feeling good. When you eat their biscuits, crackers or muesli, it’s like receiving a warm and delicious hug. Ahhhhh. Whether you’re struggling to keep anything down while pregnant …