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Mum rage and the shame hangover

In Features, Mind Health, Motherhood, Stories by Nicole Fuge

We’ve all experienced it, haven’t we? That moment when our patience runs out, and we feel the heat rising in our cheeks. It’s the dreaded mum rage. We’re only human, after all, but the shame hangover that follows can be brutal.  By Mama Disrupt® Mum rage is that overwhelming feeling …

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Can’t sleep? Maybe you’re overtired

In Features, Mind Health, Stories by Nicole Fuge

When it comes to sleep, it is quality over quantity. So if you [like us] are walking around like an overtired zombie, try these sleep tips. By Charlotte Cruz Oh, the joys of motherhood! Sleepless nights, feedings, diaper changes, and those adorable baby snuggles. But let’s be honest, sleep can …