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How To Avoid Burnout When You’re Doing It All

By Ali Young Has working motherhood in this busy age got you turning yourself in circles? Trying to do all the things for everybody, to keep the family going, your work going, your relationship going, and not lose yourself throughout your journey. We know that working mothers are 28% more likely to suffer …

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What You Need To Know About Preparing For Pregnancy

By Ruby Matley It’s true that every woman’s preparation for pregnancy will be different. Some will fall pregnant without time to prepare, while others will spend several months improving their health before actively trying to get pregnant. “You’ve decided it’s time to try for a baby… here’s what you need …

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Two Koori Mamas Share The Significance Of Mother’s Day

By Simone Smith and Kira White Happy Mother’s Day! Today [and every day] is a celebration of motherhood. And an acknowledgment and appreciation for not only everything we do as mums, but everything that we are. Kira and Simone are two proud Dunghutti and Wiradjuri Aboriginal women who have just since began …

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The Hidden Struggles Of Maternal Mental Health

By Nicole Fuge, MD® Managing Editor Understanding your own maternal mental health is not easy. Our hormones are all over the place. We are t-i-r-e-d. And life as we know it has completely changed. So when we’re not feeling ourselves, it can be really hard to know whether it’s normal …

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The 5 Mother-First Brands You Need In Your Life

By Mama Disrupt® Motherhood is fierce; a journey you don’t quite get until you find yourself being catapulted into [baby] space with a nappy under your arm and a small human over your shoulder. As mothers, we give. We give it all. Unconditionally. And while it may sometimes feel like …

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6 Things I Wish I Knew About Intuitive Parenting

By Rachel Muscat My husband and I had no fkn idea about raising a child or even what to expect… unless raising fur babies counts as practise? Yeah didn’t think so. And like pretty much every other parent-to-be, as soon as we announced our news, the advice came rolling in …

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The Top 5 Survival Tips For Motherhood

By Phoebe Burgess Just like babies don’t come with a manual, neither does motherhood. You need to feel your way through it. But you know what makes it easier? Chatting to other mamas and finding out what works for them. Think of these little gems as survival tips for motherhood. …