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11 signs your friend might have PND

by Cheryl Fingleson, internationally certified gentle sleep expert who can help identify signs of postpartum depression Adjusting to parenthood is tough going and it’s natural for parents – both mums and dads – to feel overwhelmed by their new normal. But when the baby blues last longer than a few weeks …

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The Top 5 Survival Tips for Motherhood

Here Phoebe Burgess, journalist and mum of one (+ pregnant with bub no. two) reveals the 5 most important tips she has discovered on this interesting (but not necessarily straight) path we call motherhood that have helped her survive… 1. Build your network Pre-baby, being an independent fully functioning self-sufficient young woman making …

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7 amazing mamas keeping it real

We’re kicking the week off by taking some inspiration from some of our favourite mamas out there who know exactly how to keep it real. Because who has time to pretend it’s any other way? Here’s to telling the whole truth. Have a fabulous week, mamas! 1 // Jess Rowe After …

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8 tips to reduce night terrors (so mama can chillax)

by Catalina Lau – baby sleep consultant for Glow Dreaming If you’re a mama, sleep is likely very important to you and everyone living under your roof. No doubt, you’ll want as much of it as you can squeeze in – and preferably not broken, either! Who has time for …