By Angela Simson, The Gratitude Project I freaking love my home. If given the option to be out and about or lazing at home, I’d pick home most times. I believe that having a beautiful, calm and ever-so-slightly zen and stress-free home environment can completely impact your health and stress …
Get Zen! Ten Tips to Bring More Mama Zen into Your Life
By Alisha Kinna Zen is about spiritual awakening. Zen is yin and yang, nothing yet everything, beginning and end. In fact, Zen means a lot of things, but the one key thing it encompasses is experiencing the present and finding peace in the basic miracle of life. However, when you’re got a toddler …
[GUEST EDITOR] MELISSA AMBROSINI: 5 ways to max your (minimal) sleep
We all know that once you have kids, sleep is pretty much a thing of the past (well, for a little while i.e. five years at least!). So, how can you make the most of the zzzzzzs you do get? Our guest wellness editor Melissa Ambrosini shares her top tips. 1. Go …
Mama Loves: Stylish maternity and nursing lingerie that makes you feel uhhh-mazing
When it comes to #mumlife, we are BIG fans of breaking the rules. Dancing to the beat of your own drum? We’re there. Walking outside the lines? Yo, we’re doing it in sneakers covered in baby spew. We are big supporters of mamas, women and brands who do things differently, …
7 Simple Steps to Decluttering Your Life
by Natalie Bascur We often think we need more material things to be happy – a better car, the latest iPhone or the newest trending fashions. However, it’s not true. When we become so swamped by all the things that we have, we are often unable to see what we actually need to …
How to Survive a Mama Off Day
by Sarah Lyons We do what we can to avoid it, but at some point, the inevitable will happen. Mama will be off her game. Enjoying a restful day in bed sleeping is not an option. What’s a modern mama to do? Here are some tips to help you survive …
HABITAT: Feng Shui your Nursery
“Good Feng Shui in a nursery can soothe, nourish and strengthen a baby’s energy, helping her to feel comfortable, happy, and fill her with inspiration and wonder.”
[GUEST EDITOR] Miranda Murray: 6 Secret Ingredients to Building Your Self-Esteem
“Self-esteem is simply the idea that you appreciate yourself for who you are – flaws and all!” -Miranda Murray
How my children drive me to work purposefully, not less
by Khara Williams, director of relationships, businesswoman and mama We’ve come so far in the workplace gender-equality debate, but there’s still a long way to go. One of my pet peeves is the prevailing sentiment that having kids automatically means you’ll work less, and have less efficacy, than your non-parent …
MOTHERHOOD: Survival Tips for an Introverted Mama
“You might not be assertive, or outspoken … but being an introvert means you are a caring, insightful, thoughtful, empathetic and fiercely loyal soul.”
#mamadisrupt #introvertedmama