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How to Make your Side Hustle Work #BOSSMAMA

By Natalie Bascur While it’s normal to countdown to the weekend and prefer to be at the beach on a beautiful day than in an office, if you find yourself dreading each day and existing on autopilot, isn’t it time to make a change? Is there a gap at your …

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How Breastfeeding Mums Are Being Supported Through a Pandemic

By Nicole Fuge, MD® Managing Editor When you’re pregnant or have a new baby, sometimes all you want (and need) is help. But due to Rona restrictions and border closures, it feels like we’ve had to navigate this tricky time alone. And sometimes we have literally been going it alone… …

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3 Ways Kids Learn From Playing With Their Mamas

By Professor Julie Green, Executive Director at raisingchildren.net.au All mums know the game peek-a-boo… where you hide your face behind your hands and pop out again, saying ‘peek-a-boo!’. Whilst it seems like a simple game and a way to make your mini bae giggle (and they’re just so darn cute when …

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Message From An Everyday Mum: We’re All Just Doing Our Best

By Victoria Vanstone ‘Muuuuum, can I have grated cheese instead of sliced in my sandwiches?’ ‘Yes, darling’ ‘Muuum, can you cut my grapes longs ways, like my friends have them?’ ‘Yes, sweetie pie’… ‘and would you like me to individually peel the little green f*ckers using my teeth?’ I say just out …

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The Top 5 Survival Tips for Motherhood

By Phoebe Burgess 1 // Build your network Pre-baby, being an independent fully functioning self-sufficient young woman making it in the adult world all on my fabulous lonesome was a top priority. Post-baby, I learnt very quickly being able to ask for help when I needed it was just as …

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20 Positive Mama Musings to Kick-Start Your Day

We LOVE to share INSPO here at Mama Disrupt®. And what better way to start your day than reminding yourself of the AMAZING mama that you are… 1. Love your curves and all your edges, all your PERFECT imperfections. 2. Every day is a new ADVENTURE. 3. Take time to do what makes your …

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[GUEST EDITOR] Mindi Palm: Why I Stopped Writing Birth Plans

By Mindi Palm If you’re anything like me, you imagine your BIRTH EXPERIENCE to be transcendent, right?! Low light, soy candles, essential oils puffing out the scent of lavender and mint, pan flute (or jazz flute, whatever floats your boat) playing in the background and a birthing bath set at …