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8 Steps to Positive Self Love

By Natalie Bascur ‘Nothing is impossible, the word itself says, I’m possible.’ ~ Audrey Hepburn Life is tough, and often the struggle is all too real, but our vulnerabilities don’t make us weaker, they teach us to be strong while circumnavigating the challenging journey that is life. With studies showing that …

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10 Tips to Bring More Zen Vibes into Your Life

By Alisha Kinna Zen is about spiritual awakening. Zen is yin and yang, nothing yet everything, beginning and end. In fact, Zen means a lot of things, but the one key thing it encompasses is experiencing the present and finding peace in the basic miracle of life. However, when you’re got a toddler …

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How to Feed Fussy Children (So you Can Chillax)

By Dr Libby Weaver Children who REFUSE to eat certain things (or in some cases, most things) can cause concern for mamas who want to ensure their little ones are getting the NUTRITION they need in their GROWING BODIES. Some version of the words “I don’t like that,” before even …

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How to Embrace Change and Not Fear Losing Fans Along the Way

By Carlii Lyon  In a sense, we’re all in the business of “public relations”. I think back to my time as a celebrity publicist and what my role entailed. Essentially, my client had a well-known public persona and it was my job to ensure promotional activities reinforced that image. The …

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5 Home Office Tips to Nail The Work/Life Balance

By Christie Turvey and Neue Blvd Whether you are new to business or a successful #bossmama, having a poor work/life balance can have negative consequences decades later. As a business owner, I find the key to perfecting the balance lies in the design of your office. I recommend to design your …

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Eat These 5 Foods When Breastfeeding Hunger Strikes

By Steph Wearne, Head of Nutrition at 28 by Sam Wood Breastfeeding mamas, we’ve all been there… tearing through the pantry in the middle of the night looking for something to eat while up for the umpteenth feed. But instead of raiding your cookie stash (we know you’ve got one), …

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7 Eco Toys Your Kids Will Love

By Nicole Fuge, MD® Managing Editor The other morning, my 18-month-old and I headed off for a walk, but not before she quickly ran to her room to grab her fav toy to bring along – yes we’ve hit that age where she insists on bringing something with her EVERYWHERE …

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5 Fab Upstyles in a Flash

By Natalie Bascur Find yourself scanning the ‘Gram looking for hair inspo and resigning yourself to the fact that the only way to change it is to cut it all off? Put down the scissors! The hair hope you are looking for could be as simple as a new, cruisy …