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Quick and easy lemon and thyme baked fish parcels

By Nicole Fuge, MD® Managing Editor Tomorrow is Good Friday and with this whole iso situation, let’s be honest… Easter has kind of taken a back seat this year. BUT that doesn’t mean you can’t still make the most of your fav traditions and indulge. Seafood will be on the …

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The life changing outlook that came from beating cancer

By Alexandra Ganipeau It all started with a routine check – you know, the one you do because you should, because I was sent a reminder, because it had been 18 months or so since my last – and it quickly turned into a nightmare. Isn’t it funny how at every ultrasound, …

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5 ways to help your bae overcome eco-anxiety

By Nicole Fuge, MD® Managing Editor Eco-anxiety, have you heard of it? WTF? Neither had I, so I asked Dr Sally Gillespie to bring me up to speed on this new term and let us all know what we can do to help our little bambinos overcome it. “Eco-anxiety encompasses a …

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The hack to homeschooling your kids in iso

By Nicole Fuge, MD® Managing Editor Most mums are just about managing to keep their sh*t together with the kids at home, let alone also being teachers. I know we’re capable of A LOT, but come on! While chatting to a girlfriend over Zoom the other morning (because that’s what …

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Sleep tips for when daylight savings ends

By Cheryl Fingleson, from The Sleep Coach Want to ensure baby – and mama – have a smooth sleep transition when daylight savings ends? Um, yes please! Parenting, babies and sleep routines can be enough at the best of times, let alone throwing daylight savings in the mix. As the clocks …

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4 ways to keep your mental health in check when isolated

By Nicole Fuge, MD® Managing Editor Whether you’re a stay-at-home mum, have found yourself working from home, have tiny bebes, or have a tribe of school-aged kids – COVID-19 is changing our lives, and being in #iso is testing our limits like we never thought possible. So how do we …

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Christianna Heideman – the making of a badass #bossmama

By Nicole Fuge, MD® Managing Editor Christianna Heideman launched Damselfly when she was 19, fresh outta high school, and had no f*cking idea what she was doing. “I had a passion for jewellery and was determined to make a career out of it, so I did.” Damselfly started primarily as a jewellery brand; …

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Boost your immune system with this homemade ginger fizz

As f*cking COVID-19 dominates the world (a double whammy for us here in Australia as we head into cold and flu season) we’re all making sure we’re as healthy as we can be and taking care of our tribe. So when we came across this increds immune-boosting recipe, we HAD to …

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The best thing to come out of #iso are these memes

By Nicole Fuge, MD® Managing Editor How you going mama? Are you doing OK? The world may be a weird AF place right now, I’m totally with you there, but one thing you CAN rely on is the good ol’ internet to deliver funny f*ckin memes to lighten the mood …

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Get your glow on with Magdalena Roze’s secret scrub recipe

By Nicole Fuge, MD® Managing Editor With all this cray cray sh*t going on, never has there been a more important time to make sure you’re looking after yourself! From sorting out your kids’ schooling, running around making sure you have enough fkn toilet paper and pasta, and setting yourself …