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The ultimate hit list for a family vacay to the USA

By Milly Bannister California. It’s the golden state of the USA. It’s the home of Hollywood. It’s the nurturer of Orange Country. It’s where movies are made and green smoothies are the staple form of nourishment. It’s bright. It’s bold. It’s brash. And it’s a whole lotta F U N …

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8 mind games sabotaging your success

By Sian Yewdall As a #bossmama it is common to experience the tug-o-war between your head and your heart when you’re on a mission to build a business from scratch – it really is a mind f*ck at times! If you’re someone who’s kept quiet and played nice for most …

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5-minute smoothie recipes for time-poor mamas

By Jayta Szpitalak We all know that breakfast as the most important meal of the day, but let’s face it, mornings in most households are more than a little cray cray. Whether you’ve been up half the night tending to little ones or are chasing kids out the door, it’s …

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6 easy ways to go from frazzled to fierce

By Emily Crawford Kids. They love to party all night. And then they love to party all day too… where do they get the energy? If your bambinos are running you ragged and you feel like a chewed up old shoe, we have some insider secrets to have you feeling …

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5 ways to be an active, happy and healthy mama

By Jen Dugard Life is suddenly very different when you become a mama, and every journey is different. There is no right or wrong way of doing things and it’s important to allow yourself to find your own way. Here are 5 tips to staying healthy and happy as a …

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How to create the dreamiest space for your mini me

When the time came to update eight-year-old Stevie’s room, her mama Sarita knew she wanted a soft, feminine space for her firstborn, the only girl of three kiddies (Stevie also has twin brothers, Kip and Bowie). “She’s in that in-between stage where she knows what she wants,” Sarita says. “Her …

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Smoky chocolate cereal bars #yum

By Sally O’Neil Mamas are always looking for snack hacks – not only to keep their own energy levels up during the day (or night for those with bebes), or to put an end to the, “Mum, I’m hungry” chant of an afternoon. Now, I love a muesli bar as …

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Unlock your Summer glow

By Nicole Fuge We’re feeling all of the #bodypositive vibes here at MD with our NAKED TRUTH issue, and it seems you are too – we love! With Spring in full swing, Summer will be hot on our heels before we know it (it’s three months to Christmas!!!), so we …

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8 ways to reduce night terrors (so mama can chillax)

By Catalina Lau, baby sleep consultant for Glow Dreaming If you’re a mama, sleep is likely very important to you and everyone living under your roof. No doubt, you’ll want as much of it as you can squeeze in – and preferably not broken, either! Who has time for that? …