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How to find mama ‘me time’ when there is no time

By Natalie Bascur  Mama, you are a multi-tasking and multi-talented wonder woman… from juggling small children, trying to start a business, maintaining friendships and spending time with your partner, I’m guessing you never find time for yourself. And let me tell you, you’re not alone.  If your idea of ‘me …

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5 homework hacks to save your sanity

By Nicole Fuge Let’s be brutally honest, homework sucks. So to avoid tantrums and tears at homework time (and that’s just from the mamas and papas), Cluey Learning tutors have let us in on a few insider secrets to not only make it bearable, but dare I say it – …

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Want better sleep for you AND your bebe?

By Nicole Fuge Let’s be honest… the days are long, like REALLY long, and when night time rolls around, nothing quite gets you in the mood for a much-needed slumber like a little pamper, are we right? You know who else sleeps better after a pamper? Your bebe. And a …

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How to travel Asia-Pacific with a young family

By Jessica Jane Sammut When it comes to going overseas with a young fam, it’s not unreasonable to think ‘no freakin’ way’ and sideline the idea to the ‘we’ll do that when the kids are not throwing food up the wall/not poking each other’s eyes out/have left home’ basket. However, …

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8 ways to catch up on sleep this winter

By Cheryl Fingleson, Cheryl The Sleep Coach Whoever made up the saying, ‘sleeping like a baby,’ clearly didn’t have children! But never fear mamas, we have some insider secrets to help you and your fam bam up your zzz quota. Have you ever wondered why you feel crazy tired and …

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How to make your side hustle work #bossmama

By Natalie Bascur While it’s normal to countdown to the weekend and prefer to be at the beach on a beautiful day than in an office, if you find yourself dreading each day and existing on autopilot, isn’t it time to make a change? Is there a gap at your …

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7 ways to feed your family for less (and save time)

By Tenina Holder, Cooking with Tenina When you walk through the door of an afternoon, most of the time the last thing you feel like doing is cooking dinner.  And let’s face it, trying to make sure your kids are eating enough nourishing food, dealing with fussy eaters, navigating allergies, …

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5 apps to save your sanity

By Nicole Fuge Between school drop offs and pickups, work meetings, grocery shopping, paying the bills, doctors appointments, kids’ sporting commitments, keeping the house clean… it’s enough to make anyone batsh*t crazy. App developers are now coming to our rescue, think of them as the Mary Poppins of modern mamahood, …

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Soul Food: Moroccan Spiced Meatless Meatballs

Looking for #meatfreemonday inspo? These ‘meatballs’ are super quick and easy to whip up and because they’re made with mouthwatering Moroccan spices they’re so tasty the kids won’t even know they’re eating something healthy – winning! Racking your brain for more delicious dinner ideas? Download the free Vegie Delights e-Cookbook …

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8 interior styling hacks to keep cosy this winter

by Justine Wilson, Vault Interiors With a little mama magic, you can create a comfy and cosy sanctuary this winter that is just for you. Perfect for snuggling up under the blankets with the latest issue of Mama Disrupt and a cup of tea (or a glass of red depending …