Modern mamas already have loads on their plate. Add to that the need to work and it can all feel way too overwhelming. So for the working mums who are chasing work/life balance, let’s strip it back to the basics. By Julia Christie As mamas, we face new challenges every …
Women supporting women? It’s time to also support yourself
Women supporting women is a powerful thing, and that has to include ourselves. With this in mind, here are tips for selling your career achievements, and owning your success. By Haylee Hackenberg I’m a writer, and a good portion of my work is taken up by resume and career advancement related …
5 things every working mum needs to hear right now
The struggle to find the perfect work-life balance is REAL, mama!
Here are some essential tips to keep you on top of your super-mama game.
#mamadisrupt
Are you sabotaging your own success? 8 mind games we play
If you’re someone who’s kept quiet for most of her life, it’s time to grow some balls and strive for success! Start that business, girl. By Sian Yewdall As a #bossmama it is common to experience the tug-o-war between your head and your heart when you’re on a mission to …
4 ways working parents can cope with guilt
Juggling work and family is tough, and guilt is often our unwanted companion. Here are 4 ways to help working parents cope with it. By Ava Wilde Working parents, you know the drill – long hours at the office, then home to take care of the family. It’s a constant balancing act. …
How to stop procrastination [and avoid stress]
Are you someone who gets caught up in procrastination? Then you find yourself multi-tasking, stressed, anxious and frazzled? Chelsea Pottenger’s procrastination checklist will help keep you focused. By Chelsea Pottenger Here are 10 techniques I use to overcome procrastination and avoid the stress, anxiety and poor performance that stem from completing things …
[Guest Editor] Lorinska Merrington: How to build your own business
Air kisses and blingy outfits are just one side to Lorinska Merrington from Yummy Mummies, who also covets business smarts, which have been key to her success story. By Rebecca Hooton “We went to go and get some Bubble O’Bills from the 7-Eleven and Penelope was like, ‘Mum, we need …
[GUEST EDITOR] Dr Dain Heer: Mind-bending techniques that can change your life
Author and inspiration influencer Dr Dain Heer has made a name for himself teaching mind-bending techniques that might just change your life for the better. By Mama Disrupt® The mind is a powerful thing. But can it really change your life, simply by changing the way you think? We asked Dr Dain Heer …
How to lean into your own power and use it to your advantage in life
When you validate yourself, you lean into your power, radiate what you’re calling in, and let yourself rise to [your version of] the top. By Cassie Mendoza-Jones Are you ready to own what you do? Ready to acknowledge how far you’ve come (even if you think you still have places to go), and …
Feeling lost? Try these 10 ways to challenge yourself
It is easy to get lost in motherhood [and in life] when we’re busy doing all of the things for everyone else. Well we say it’s time to shake things up. Put yourself first and challenge yourself, girlfriend. It’s time to start feeling better. By Bo Kitty Life can be a …