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The 5 Mother-First Brands You Need In Your Life

By Mama Disrupt® Motherhood is fierce; a journey you don’t quite get until you find yourself being catapulted into [baby] space with a nappy under your arm and a small human over your shoulder. As mothers, we give. We give it all. Unconditionally. And while it may sometimes feel like …

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Maternity Fashion Just Got Cooler With This New Wrap Dress

By Mama Disrupt® and Legoe. Heritage Mamas, it’s time to get freaking excited. Legoe. Heritage has just released their best selling Knit Cotton Wrap Dress in a brand new fabric – just in time for the change of seasons. Yayyy! This is modern maternity fashion elevated. Perfect for styling that …

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The Australian Activewear Brand Disrupting The Industry

By Nicole Fuge, Mama Disrupt® Managing Editor How many times have you bought activewear, only to be disappointed? Let me tell you girlfriend, you are not alone. Which is why we are so obsessed with the ultra cool Australian activewear brand – Active Truth. A size-inclusive brand for sizes 6 …

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How To Survive Breastfeeding and Postpartum

By Mama Disrupt® and Hey Mama How are you mama? Breastfeeding and postpartum is tough, isn’t it? We put our goddess mama bods through a lot in bringing a new little human into the world, and then we feed them and nourish their growing bodies with our own. So we …

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Pregnancy and Postpartum Exercise During Lockdown

By Katherine Baquie, physiotherapist Ongoing lockdowns are making it more and more difficult for pregnant and new mothers to access the healthcare they need. Hospital birth education classes have been cancelled. Anxious pregnant women are facing added challenges in needing to negotiate prenatal appointments by themselves. And there are mental health challenges …

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The Secret Self-Care Hack For Breastfeeding Mamas

By Nicole Fuge, MD® Managing Editor Breastfeeding is often depicted as one of the most beautiful experiences a mum and bub can go through – there’s the bonding and the nourishing of your little bebe, and the long gazes into each other’s eyes. But not everyone has that experience, and …

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Mama loves: The most amazing nursing leggings

Hey, new mamas, we have a little secret we want to let you in on. Say hello to BLANQI’s Postpartum + Nursing range. They’ve created the first-ever nursing leggings made for bodies that motherhood made. We are a little bit obsessed. These leggings will be your after-baby saviour. The super-supportive …