If you’re feeling the pull to nest and hide away from the world, girl, you’ve tapped into the cocooning vibes of new motherhood. And while it does feel safe and snug, sometimes you gotta bust out. Here’s how. By Nicole Fuge, Mama Disrupt® Managing Editor Motherhood — an exhilarating journey of …
Celebrating the sisterhood with 3 of our fav body positive Insta accounts
It’s no secret that our bodies change when we have babies – we created life! And we’re not the only ones who believe our goddess bodies should be celebrated. Here are 3 of our fav body positive accounts to follow on Insta. By Mama Disrupt® Your body has done something …
‘My experience with postpartum psychosis’
When you think of the fourth trimester, you picture endless newborn snugs. But for our warrior mama Gen, postpartum psychosis shook up her beautiful beginnings. By Mama Disrupt® The newborn bubble should be a blissful time of bonding and falling in love with your baby – but postpartum psychosis blindsided …
Wellness Series: How to help your baby sleep through the night
POWERED BY NANIT Want your baby to sleep through the night? Slip into the science of baby sleep so you can feel more inspired and less tired. Here’s what you need to know. #tiredasamother This feature is Part 2 of our Wellness Series in partnership with Nanit, tackling some of …
The Postpartum Present: How one trend is triggering a societal shift for mothers
Have you heard about the latest trend? The Postpartum Present. A token of love, a beacon of healing, a celebration of motherhood. By Nicole Fuge, Mama Disrupt® Managing Editor As we continue to navigate the ever-evolving landscape of modern parenthood, there’s a fabulous trend catching on like wildfire that we …
Wellness Series: Understanding and overcoming anxiety
POWERED BY NANIT Anxiety is a growing problem for modern mothers; one could say it is a current pandemic of its own. So let’s unpack what motherhood anxiety looks and feels like, and what we can do to beat it. This feature is Part 1 of our Wellness Series in …
What you need to know about balancing your postpartum hormones
Our hormones go through all sorts of changes during pregnancy and postpartum. Good news is there are a few things you can do to help balance those pesky postpartum hormones [make sure you chat to your GP first]. By Charlotte Cruz First things first – give yourself a break. Your …
How to support a new mum in the first few weeks
Being a new mum is a time of excitement and joy, but it is also one of hard work and uncertainty [thanks hormones]. So if your partner or friend has just given birth, read this to know how you can properly support a new mum through her postpartum journey. By Ava …
The 5 Mother-First Brands You Need In Your Life
By Mama Disrupt® Motherhood is fierce; a journey you don’t quite get until you find yourself being catapulted into [baby] space with a nappy under your arm and a small human over your shoulder. As mothers, we give. We give it all. Unconditionally. And while it may sometimes feel like …
Maternity Fashion Just Got Cooler With This New Wrap Dress
By Mama Disrupt® and Legoe. Heritage Mamas, it’s time to get freaking excited. Legoe. Heritage has just released their best selling Knit Cotton Wrap Dress in a brand new fabric – just in time for the change of seasons. Yayyy! This is modern maternity fashion elevated. Perfect for styling that …