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10 Steps To Boost Your Health

In Body + Soul, Features, Stories by Gemma Dawkins

If the words ‘boost your health’ make you shudder, hold that thought mama! We’re not talking juice cleanses, restrictive diets, or daily 10km runs [who TF has time for that?] Nope, we’re talking total life overhaul. Mind, body and soul. Because it’s no secret that motherhood can really take it …

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3 Simple Steps To Declutter Your Mind

In Boss Mama, Features, Stories by Nicole Fuge

By Jo Burgess, creator of Life Sorted A cluttered mind makes you unproductive, indecisive and stuck in your own way. Getting rid of mental clutter is just as important as culling physical clutter, as it gives you the freedom to focus and make way for more important things. “Every time you …