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The 7 Signs of Mama Burnout

No longer a thing exclusively for the corporate world, mama burnout is on the rise.
But what are the signs, and what can you do to bring some calm back to your world?

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First comes self, then comes marriage

When it comes to life, love and relationships, the most important relationship you have is the one you have with yourself. Until YOU are YOUR chosen one, you will struggles to feel whole and complete. by Carlii Lyon  I spent pretty much my entire 20s looking and waiting for a knight in shining armour… …

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6 easy (non-beauty) ways to indulge in self-care

By Kristina Ioannou Ever heard of the saying you can’t pour from an empty cup? It’s true, mama bear. Rest and self-care are SO important. When you take time to replenish yourself, it allows you to serve others from the overflow. Here are a six holistic self-care practices to get …