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Emily Blunt’s Biggest Life Lessons in Motherhood

Having children changed the way Emily Blunt wanted to live her day-to-day life. Together with husband John Krasinksi, and daughters Hazel, four, and Violet, two, she traded the lights and paparazzi of L.A. for a relatively quiet life in California’s Ojai. 1 // EMILY, HOW HAS MOTHERHOOD CHANGED YOU? It’s …

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The Quinn Girls #DISRUPTED

By Kerrie Simon-Lawrence, photography Melanie McNiven, shoot location Kingfisher Bay Resort on Fraser Island  Eleesha Quinn can still remember the Instagram photo that changed everything. “My daughter Logan asked me to be in a picture with her. I had never really liked to be in photos, so I said no. I’ll …

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P!NK is One Badass Mother

By Simone Lee Sitting in a military-green bomber jacket, Asian-inspired combats and a soaring rockabilly quaff, Pink – real name Alecia Beth Moore – gives the impression of a woman totally in command and control of all around her. Her booming cackle and extreme gestures give off the air of …

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5 Mindfulness Tips for Kids

Mindfulness is becoming an essential tool for happiness and wellbeing. Teaching our kids this essential skill is one of the best lessons we can share.

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The Badass Journey of Mama Disrupt®

By Jessica Jane Sammut, MD® Editor-in-Chief Mama’s guilt, parenting advice, judgement, fads, dos, don’ts , There’s a whole box of tricks out there that can make mamas feel bad. When I became a mother for the first time 11 years ago, it was a shock to the system. As an ambitious …

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Ditch the Mama Guilt in 3 Steps

By Rebecca Hooton Before having her first child, Katie* was a human resources manager. She was organised and kicking goals in her career, and expected to do the same as a mother. “She was convinced that her baby had to stick to the routine in the parenting book she’d been …

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How to Not Want to Murder Your Baby-Daddy

By Amelia Phillips Relationships are tough at the best of times… then throw in a kid or two (or more!) and many a couple have crumbled under the load. So how can you keep the love ALIVE when you have bambinos? I asked clinical psychologist and relationship expert Jacqui Manning, …