Jamila Rizvi may have written the book on motherhood [literally], but that doesn’t mean it was easy for her. Here she tells Mama Disrupt® about how her transition into mama land wasn’t the smoothest ride, and why competition has no place here. By Kerrie Simon-Lawrence Welcome To …
20 Great Mama Quotes for Bad Mama Days
Having a bad mama day?
Here’s a stack of mama motivation to get you through. You’ve got this, sista!
#mamadisrupt #motivation
How To Juggle Parenting With Study
When just getting through the day seems like a marathon achievement, it might seem impossible to juggle parenting with study. But more and more mamas out there are taking on further education. They’re enrolling in degrees, diplomas, and courses to upskill or fulfil pre-childbearing dreams, as providers offer more flexibility …
Guest Editor: Tanya Wheeless – Letting Go of Self-Judgement
Are you feeling the pressure of constant mama comparison?
You might not be able to stop other’s opinions, but there are some things you CAN stop…
#mamadisrupt
7 Golden Rules Of Half-Arsed Parenting And Happier Kids
By Dr Susie O’Brien It’s no coincidence that middle age – when most child-rearing takes place – is the least happy time for many people. The Australian Unity Wellbeing Index shows those aged 18 to 25 are the happiest, but satisfaction dips markedly during mid-life. From age 66 it starts to …
Tips For Travelling With Kids And Not Losing Your Sh*t
By Natalie Bascur Holidays can be met with anticipation and excitement. THEN followed by anxiety and impending dread for those peeps travelling with kids. As much fun as it is to take your kids to visit family, head interstate or overseas for a tropical vacay. The BIG Q is – …
How To Bond With Your Baby Bump
By Ruby Matley There is a tiny bebe growing inside of you. And some days it may feel as though being pregnant is crazy tiring, but try and make time to connect with your baby along the way. When the baby starts kicking and moving, take a moment to enjoy …
Sick Of Your Kids Throwing Dinner On The Floor? Try These 6 Hacks
By Amelia Phillips Dinner time is one of those family rituals that can become a cherished part of the day – or it can be stressful AF! It is an opportunity to nourish our bods with a home cooked meal, sit down and talk as a fam. But when things …
6 Easy Ways To Feel Like Yourself Again
By Emily Crawford Kids. They love to party all night. And then they love to party all day too. Where do they get the energy? If your bambinos are running you ragged and you feel like a chewed up old shoe, we have some insider secrets to help you feel like …
11 Sweet Steps To Being An Adult
By Natalie Bascur Rule #1 of being an adult – ‘The secret to having it all, is knowing you already do.’ Because one of the most profound observations made about becoming an adult is the realisation that nobody really knows what they’re doing. We all look at friends who seemingly …