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5 of the best homemade body scrubs

In Body + Soul, Features, Stories by Nicole Fuge

Homemade body scrubs are inexpensive and super-easy to make. Perfect for busy mamas to squeeze in a pamper sash, because… #selfcare. The best thing about making body scrubs yourself is you know exactly what you are putting on your skin – no nasties, no additives, just simple everyday ingredients you have …

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I used to be the perfect mum

In Features, Life, Motherhood, Stories by Jessica Jane Sammut

I was the perfect mum, then I had kids. Something we can ALL relate to. Fiona Amarasinghe shares her motherhood expectation vs reality check. By Fiona Amarasinghe I’d see children running wild in a cafe, and I’d say to my latte sipping friends “It’s all about expectations. As children, we …

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How to survive when you have young kids

In Features, Motherhood, Stories by Nicole Fuge

Midwife and sleep consultant Amelia Lamont shares some of her top tips for surviving when you have young kids. You got this, mama! By Amelia Lamont Shoutout to all of the parents with young kids! I love, love, LOVE my (slightly chaotic) family and I bloody love what I do for …

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How to Bond with your Baby Bump

In Features, Motherhood, Stories by Nicole Fuge

There is a tiny bebe growing inside of you. And some days it may feel as though being pregnant is crazy tiring, but try and make time to connect with your baby along the way. By Ruby Matley When the baby starts kicking and moving, take a moment to enjoy these …

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How to Make Life Easier as a Mother

In Features, Motherhood, Stories by Nicole Fuge

Want to know how to make life easier as a mother and reduce the invisible load? There are lots of terms you may have heard: invisible work, mental load, second shift, emotional labour…. all try to get at those tasks which are unseen and unappreciated as work but take up an …