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The badass journey of Mama Disrupt®

By Jessica Jane Sammut, MD® Editor-in-Chief Mama’s guilt, parenting advice, judgement, fads, dos, don’ts , There’s a whole box of tricks out there that can make mamas feel bad. When I became a mother for the first time 11 years ago, it was a shock to the system. As an ambitious …

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Ditch the mama guilt in 3 steps

By Rebecca Hooton Before having her first child, Katie* was a human resources manager. She was organised and kicking goals in her career, and expected to do the same as a mother. “She was convinced that her baby had to stick to the routine in the parenting book she’d been …

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Learning to smile again after PND

By Josie Smyth I am PROUD to be talking about my journey through postnatal depression. It was an incredibly challenging time – having experienced it with both of my children – but, after having gone through it, I am now a better, healthier and happier person and for that, I …

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The four products to change up your bath time routine

When Go-To founder and mother-of-two Zoë Foster Blake realised she’d trust only her own Go-To products on her children whenever their dry, flaky, rashy or red skin flared up, her inspo was staring her right in the face. “Why isn’t there a Go-To for kids?” she asked herself. “A range …

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How to not want to murder your baby-daddy

By Amelia Phillips Relationships are tough at the best of times… then throw in a kid or two (or more!) and many a couple have crumbled under the load. So how can you keep the love ALIVE when you have bambinos? I asked clinical psychologist and relationship expert Jacqui Manning, …

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Tips for travelling with kids and not losing your sh*t

By Natalie Bascur The Summer holidays can be met with anticipation and excitement, THEN followed by anxiety and impending dread for those peeps prepping to travel with their bambinos. As much fun as it is to take your kids to visit family, head interstate or overseas for a tropical vacay, …

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How to be spontaneous when you have a baby

By Natalie Bascur Being spontaneous when you have a baby? Bahahaha! When you’re in the throes of mamahood (especially in those early months), you probs feel like you’re always missing out on having fun, especially when childless friends text you to catch up last minute at a cocktail bar or …

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How to throw an epic DIY birthday bash for your kid

By Natalie Bascur There comes a time in every woman’s life, when invites flooding your inbox are no longer for R ‘n’ B Friday night parties, instead they’re for Sunday afternoon kids’ parties. Scrolling through the ‘gram and you’ll see that birthday bashes have changed over the years – pass the …