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How to adjust to work after mat leave

By Natalie Bascur Let’s be honest… seeing the number of maternity leave days count down SUCKS! Most mamas would gladly set up camp in the newborn bubble and stay there for the rest of the days. But that’s not reality and there comes a time in most new mamas’ lives, …

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Bronwyn McCahon: The devil wears sneakers

By Rebecca Hooton “I spent 17 years running in heels,” says Bronwyn McCahon. “I wear a lot of sneakers these days.” The former editor-in-chief of Cosmopolitan is chatting to me about her new life doing the daily school runs with her three children Harper, 8, Grace, 6, and Theo, 4. …

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The top 5 survival tips for mamahood

By Phoebe Burgess 1 // BUILD YOUR NETWORK Pre-baby, being an independent fully functioning self-sufficient young woman making it in the adult world all on my fabulous lonesome was a top priority. Post-baby, I learnt very quickly being able to ask for help when I needed it was just as …

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Mama influencer: Vanessa Breuer

By Nicole Madigan When I interview German model Vanessa Breuer she is in a New York hotel room, following a week working in Paris, lamenting the fact that she’s currently away from her beautiful family, husband Oddy, and two little girls Luca and Evie. “My heart aches thinking about the …

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Jules Sebastian’s secret smoothie recipe

By Jules Sebastian As a busy working mama of two small children, Hudson and Archer, I need something that is fast, easy and simple to slot into the morning chaos… and this smoothie is the perfect solution! // Ingredients Your choice of milk, full cream, coconut, almond – up to …

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Get ready (and fake perfection) in 5 minutes

By Natalie Bascur Trying to get ready for the day with a toddler hanging onto your ankle is much like trying to remember your times tables after a glass of wine. A lil’ bit tricky. But never fear, we’ve compressed your once usual 30-minute routine into 5 minutes so you …

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Health hacks to boost your energy levels

By Eloise Wellings, Olympian, philanthropist and mama The juggle is real! In between my work responsibilities, training and being a mama, keeping up my energy levels is a must if I have a hope in hell of keeping up with life’s demands. How to get the most out of your …

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Rachael Finch – model #bossmama

By Kathryn Madden We’re absolutely crushing on Rachael Finch… the model-turned-mogul has carved out her own space in the wellness world, while raising two beautiful bebes! It’s as though her life has come full circle, as Rachael’s first love was sport. “Mum says she can remember me running down the …

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It’s time to spring clean your ‘life admin’

By Caroline Guillemain-Brunne It’s Spring baby! Which means sun, sand… and spring cleaning! But before you start deep cleaning your oven, think about taking on some of those life admin tasks you’ve been putting off. It’ll help reduce your mental load, save time and money, and help improve your overall …