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Rachael Finch: Model #bossmama

By Kathryn Madden We’re absolutely crushing on Rachael Finch… the model-turned-mogul has carved out her own space in the wellness world, while raising two beautiful bebes! It’s as though her life has come full circle, as Rachael’s first love was sport. “Mum says she can remember me running down the …

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Coping With the Demands of Being a #bossmama

By Marnie Le Fevre, Fempire Becoming a mama ignited my #bossmama spirit – I wanted to shape my work around my kids, not the other way around. So if I can do it, you can too. For those brave souls out there just starting out, I’ll let you in on …

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How to Say No When You’re a Yes Person

By Natalie Bascur Mamas, you know all too well the overwhelming feeling of rushing from one thing to another, desperately trying to tick everything off that growing list of to-dos. Things often aren’t much better when the weekend rolls around, with school sports, office work, extended family obligations, coffee catch …

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Keeping it Real With Courtney Adamo

By Kerrie Simon-Lawrence When social media super-mama Courtney Adamo packed up her life, along with hubby, Michael, and their four minis Easton, Quin, Ivy and Marlow in 2016, for a year of travelling the world (how cool!), there were a few goals in mind – to show their kids a …

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Finding Balance Between Big and Little Loves

By Amelia Lamont, midwife and sleep consultant I’ll start by saying I love, love, LOVE my (slightly chaotic) family and I bloody love what I do for a living too – but it’s definitely hard. My partner Ambrose and I have two amazing, cheeky, hilarious kids – Alfie, 4, and …

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How to Find Mama ‘Me-Time’ When There is no Time

By Natalie Bascur  Mama, you are a multi-tasking and multi-talented wonder woman… from juggling small children, trying to start a business, maintaining friendships and spending time with your partner, I’m guessing you never find time for yourself. And let me tell you, you’re not alone.  If your idea of ‘me …

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How to Make your Side Hustle Work #BOSSMAMA

By Natalie Bascur While it’s normal to countdown to the weekend and prefer to be at the beach on a beautiful day than in an office, if you find yourself dreading each day and existing on autopilot, isn’t it time to make a change? Is there a gap at your …

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In a Funk? Here’s How to Feel Like Yourself Again

By Fran Dargaville, Functional Nutritionist Feeling a bit bleh? I get it. It’s been a LOOONG year and 2020 has thrown us more than its fair share of curveballs. This means many of our routines have been tossed in the bin, especially working from home. Anyone who has been working …