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Win the Ultimate ‘New Mama’ Giveaway worth $7000

By Mama Disrupt® Happy holidays lovers. Well, it’s been a year [right?!], so what better way to say see ya to 2021 and all of its craziness than with the ultimate ‘New Mama’ giveaway worth $7000! Yewww! Bringing the magic mamacita! Here at Mama Disrupt®, we have teamed up with …

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5 Easy Ways to Practise Self-Care

By Lizzie Bland It’s been a long year. So if you’re feeling like you need to lay down for like a week, you need these easy ways to practise self-care. Because it’s a well-known fact that you have to take care of yourself in order to take care of others [you …

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Overcoming Postnatal Anxiety and Depression… Twice

By Kelly, PANDA Champion This is my story of how I recovered from Postnatal Anxiety and Depression not once, but twice. It started when I was 20 weeks pregnant I lost my job and unfortunately, it didn’t end well. The next 20 weeks I had at home and while I …

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What To Do If You’re Unfairly Dismissed From Work

By Nicole Fuge, Mama Disrupt® Managing Editor If you are pregnant or have recently had a baby and you’ve been unfairly dismissed, there is now a free legal self-help service you can access. A study has found one in five mothers have been made redundant, restructured, dismissed or their contract was …

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4 Things All Mums Need In Their Summer Wardrobe

By Mama Disrupt® and Legoe. Heritage If you’re pregnant right now, then you’re totes feeling the heat and rocking the pregnancy glow [aka sweating!]. So you NEED a cool Summer wardrobe to have on high rotation this season. Think beach hangs eating ice cream, lazing under palm trees, and watching …

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Newborn Sleep Making You Crazy? This Will Change Your Life

By Mama Disrupt® and ergoPouch As a new mum, do you sometimes feel restricted, like your life literally revolves around the newborn sleep schedule? Some days it feels impossible to make plans or to even leave the house because your baby will have disrupted sleep. Well we’re here to tell you …

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Premature Baby Born In A Pandemic?

By Nicole Fuge, MD® Managing Editor It’s been a challenging 18 months, and everyone is feeling it. Especially the mothers who have given birth to a sick or premature baby during this pandemic. My second baby was born 12 months into this sh*tshow of a pandemic, and it was overwhelming …

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REAL MUM REVIEW: Medela Solo Breast Pump

By Mama Disrupt®  Are you a breastfeeding mama, or a mama-to-be wanting to breastfeed? If you are wanting to breastfeed, one thing that can absolutely make or break your experience is a good breast pump. Not all pumps are equal, and can affect your ability to pump – impacting your …

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The Australian Activewear Brand Disrupting The Industry

By Nicole Fuge, Mama Disrupt® Managing Editor How many times have you bought activewear, only to be disappointed? Let me tell you girlfriend, you are not alone. Which is why we are so obsessed with the ultra cool Australian activewear brand – Active Truth. A size-inclusive brand for sizes 6 …

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How to Nurture Your Needs During Pregnancy

By Gabrielle Nancarrow During pregnancy [and postpartum], you are constantly reminded to nurture your needs, gather your village. And once upon a time – and still today, in many traditional cultures – a pregnant woman would be surrounded by her village. A village of mothers, grandmothers, sisters, aunties and friends who brought …