Oh hello there, Monday! It might be the Queen’s birthday public holiday but mamas don’t get pub hols off now do they? #SadFace It’s not all bad, though. Here we’ve rounded up five things to help get you through the week. Go get ’em, mama! 1 // Monday = Coffee …
Impostor syndrome: How to live with it and thrive
by Carlii Lyon Mamas like Natalie Portman, Kate Winslet and Meryl Streep have all admitted they have it. So what exactly is impostor syndrome? It’s that little voice inside your head that tells you you’re not good enough regardless of what you achieve. Researchers have linked it to perfectionism and it’s especially …
MENTAL HEALTH WEEK: 8 Steps to Positive Self Love
by Natalie Bascur ‘Nothing is impossible, the word itself says, I’m possible.’ ~ Audrey Hepburn Mental Health Week acts as a timely reminder of the importance of looking after ourselves and looking out for others. Life is tough, and often the struggle is all too real, but our vulnerabilities don’t make …