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The Ultimate After-School Snack

In Features, Nourish, Stories by Nicole Fuge

Got an after-school snack go-to? Or are you always finding yourself elbows-deep in the pantry, looking for that last packet of sultanas? [Same]. Whether it’s just your ravenous babes, or a whole party of preschoolers, feeding kids is all about that balance of healthy and fun. Not to mention, doesn’t-take-hours-to-prep. …

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5 Ways To Boost Your Wellbeing This Spring

In Features, Life, Stories by Nicole Fuge

By Teresa Cutter, The Healthy Chef This year has not been easy, and almost everyone’s mental wellness has taken a hit – you’re probably feeling like you need to boost your wellbeing. Right? One thing a lot of people may not know is that your diet plays an important role in helping …

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The Best Chocolate Pudding Ever

In Features, Nourish, Stories by Nicole Fuge

By Lucy Tweed I went camping at a friend’s farm 15 years ago and made the best chocolate pudding ever. This one imprinted so heavily that when I texted the group this picture they sent me back an image of a spliff. Little did we know then that ‘stoner’s delight’ …

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Quick And Easy Mexican Recipe: DIY Taco Board

In Features, Nourish, Stories by Nicole Fuge

By Maegan Brown Now this is taco night, done right! If you’re looking for a quick and easy Mexican recipe, this is it! What better way to bring people together than with a big board covered in colourful fillings for each person to fix their own tacos? With flour tortillas, hard shells, beef, …

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The Healthy Banana Bread You’ll Actually Love

In Features, Nourish, Stories by Nicole Fuge

By Mandy Sacher, paediatric nutritionist, mum and author of Wholesome Child: Complete Nutrition Guide and Cookbook Store-bought banana breads are often overloaded with processed flours, sugars and unhealty fats. This far healthier recipe contains wholegrain spelt flour, a reduced amount of unprocessed sugar, coconut oil and chia seeds. It is dairy-free, …