“You might not be assertive, or outspoken … but being an introvert means you are a caring, insightful, thoughtful, empathetic and fiercely loyal soul.”
#mamadisrupt #introvertedmama
5 Signs You Should Take A Pregnancy Test
Most mamas realise that they may be pregnant when they miss their period but sometimes we experience other symptoms – even before AF is due. Maybe you’ve been TTC or you had a wild date night with your baby-daddy a few weeks ago and there’s a chance you could be …
ISSUE 18 IS OUT NOW!
Woooo, Issue 18 has landed! We’re PUMPED to reveal our cover star is badass mama-of-two TURIA PITT! Ten years since she was famously caught in a fire while running an ultramarathon, we sit down to chat exclusively about motherhood, her goals for the future and her tips to get through tough …
The Secret Self-Care Hack For Breastfeeding Mamas
By Nicole Fuge, MD® Managing Editor Breastfeeding is often depicted as one of the most beautiful experiences a mum and bub can go through – there’s the bonding and the nourishing of your little bebe, and the long gazes into each other’s eyes. But not everyone has that experience, and …
4 Tips for a Healthy Pregnancy
By Kate Save A healthy pregnancy comes down to a healthy YOU. How you treat your body pre-pregnancy, during pregnancy, and after you’ve given birth can all have affects on your baby. So eating the right foods, knowing what to avoid, and what vitamins are essential and safe are all important factors …
5 Easy Ways to Practise Self-Care Daily
By Jessica Hoskins I spend a lot of my time working with mothers from around the world, and one of the common themes for most women is difficulty in putting their own health and wellbeing first. For many, it feels too time consuming and complicated. But the truth is that some of the most …
4 Hacks to Help Ease Morning Sickness
By Nikki Warren The excitement of a positive pregnancy test can soon turn to misery for some women around week 6 of pregnancy, when morning sickness usually kicks in – then hangs around until around week 14-16 of pregnancy. Plus, if you’re under the age of 24, having a girl, or carrying twins …
The 5 Types of Friends You Need in Your Village
By Rebecca Hanley It takes A VILLAGE, right, mama? But what if you’re not sure what your village looks like? Here’s who you’re gonna need and where to find them. 1 // The Mum Friend When you’re pregnant, every mother you know will tell you that you’ll need some mum friends. …
Give Your Self-Esteem a Boost With These 6 Tips
“Self-esteem is simply the idea that you appreciate yourself for who you are – flaws and all!” -Miranda Murray
6 Steps to Building your Happiness and Living the Life you Want
“Self-esteem is simply the idea that you appreciate yourself for who you are – flaws and all!” -Miranda Murray