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Win the Ultimate ‘New Mama’ Giveaway worth $7000

By Mama Disrupt® Happy holidays lovers. Well, it’s been a year [right?!], so what better way to say see ya to 2021 and all of its craziness than with the ultimate ‘New Mama’ giveaway worth $7000! Yewww! Bringing the magic mamacita! Here at Mama Disrupt®, we have teamed up with …

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The Mama Disrupt® Christmas Gift Guide is OUT NOW!

By Mama Disrupt® It’s just over a month until Christmas… OMG! It’s time to shop! Don’t stress lady, we’ve picked out our absolute fav gift ideas in our Mama Disrupt® Christmas Gift Guide. Yah, we bring unto you our beautiful hand-picked gift edit – our top ten gifts for mama, …

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The Mama Disrupt® Christmas Gift Guide is OUT NOW!

By Mama Disrupt® Christmas is here… OMG! It’s time to shop! Don’t stress lady, we’ve picked out our absolute fav gift ideas for you – our top ten gifts for mama, bebe and kiddo. This is our streamlined edit. We’ve done the hard work, so you don’t have to. This …

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5 Easy Ways to Practise Self-Care

By Lizzie Bland It’s been a long year. So if you’re feeling like you need to lay down for like a week, you need these easy ways to practise self-care. Because it’s a well-known fact that you have to take care of yourself in order to take care of others [you …

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How Do You Ask Your Child If They Are Ok? 

By Dr Dain Heer How do you ask your child if they are ok? It is one of the most important questions to ask your kids, and it is also one of the hardest. Because right now, more than ever we need to ask our kids: “Are you ok?” We also …

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Feeling Overwhelmed? How To Survive Modern Motherhood

By Nicole Fuge, Mama Disrupt® Managing Editor So many mothers are feeling overwhelmed at the moment. And can you blame us? We are given high fives for having superhuman abilities, but the truth is we need someone to throw us a lifeline. To help us help ourselves so that we …

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Overcoming Postnatal Anxiety and Depression… Twice

By Kelly, PANDA Champion This is my story of how I recovered from Postnatal Anxiety and Depression not once, but twice. It started when I was 20 weeks pregnant I lost my job and unfortunately, it didn’t end well. The next 20 weeks I had at home and while I …

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Is The Pursuit Of Balance Making You More Stressed?

By Sam Gash Everyone talks about work/life balance, but the pursuit of balance is creating undue overwhelm and anxiety, particularly for working mothers. It’s so important to have grace with yourself. And to understand that at times you need to pull your energies into more singular objectives. Whether that be work, family or …

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Mama Truth: What if I Don’t Like My Baby?

By Rebecca Hooton I was on my hands and knees on the bed waiting to have my baby. It was 6am and I’d been in labour all night. I had nothing left to give, but I gave it EVERYTHING I had. There was no other option but to keep going. …

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4 Things All Mums Need In Their Summer Wardrobe

By Mama Disrupt® and Legoe. Heritage If you’re pregnant right now, then you’re totes feeling the heat and rocking the pregnancy glow [aka sweating!]. So you NEED a cool Summer wardrobe to have on high rotation this season. Think beach hangs eating ice cream, lazing under palm trees, and watching …