Whether you’re a first-time mum or you’ve got a new bambino in the clan, self-care for new mums is a must. But it’s no secret that often, mama is the last one to have her needs met. A hot shower, or cup of tea, or meal, can seem like an …
Serena Williams “never wanted to have to choose between tennis and a family”
“One thing I’m not going to do is sugarcoat this,” Serena Williams told Vogue’s September issue of her retirement to start a family. “If I were a guy… I’d be out there playing and winning while my wife was doing the physical labor of expanding our family.” Many mamas will …
Guest Ed: How Motherhood Affected My Identity By Kate Miller-Heidke
Do motherhood and creativity go hand in hand? Not according to musician and performing artist Kate Miller-Heidke. “Many songwriters say that misery is inspiring to them,” she tells us, “but that’s never been the case for me unfortunately!” Instead, when son Ernie was born, Kate was thrust into a battle …
Pregnancy After Loss: Chrissy Teigen’s Rainbow Baby Announcement
For any mama who’s experienced pregnancy after loss, Chrissy Teigen’s announcement says it all. By MD® Head Of Content Gemma Dawkins “I don’t think I’ll ever walk out of an appointment with more excitement than nerves,” the star wrote on Instagram, alongside a beautiful baby bump picture. It’s been almost …
Guest Ed: The Truth About Breastfeeding By Midwife Amberley Harris
Women often feel so poorly supported in their breastfeeding journey, their emotional wounds are near palpable. By Registered Midwife, Amberley Harris A snapshot of breastfeeding According to the 2010 National Infant Feeding Survey (yep – 2010 is the most recent stats we have, which is a problem in itself), 96% …
How To Juggle Parenting With Study
When just getting through the day seems like a marathon achievement, it might seem impossible to juggle parenting with study. But more and more mamas out there are taking on further education. They’re enrolling in degrees, diplomas, and courses to upskill or fulfil pre-childbearing dreams, as providers offer more flexibility …
Mamas Making Headlines This Week
From storming the senate with baby on board, to opening up about IVF at 50 years young, these are the mamas making headlines around the nation this week. We love to see it! By Mama Disrupt® Head Of Content Gemma Dawkins 1// Senator Jana Stewart Enters Parliament A …
Guest Editor: Leah Patara On Why You Need A Birth Doula
Leah Patara is a birth doula, conscious conception meditation teacher, and creator of sacred spaces. She is also the founder of the Womb Room Collective. Here she explains the difference a doula can make. A birth doula becomes a mother’s confidant, guide, and biggest cheerleader. The support offered by a …
15 Things Motherhood Has Taught Me
Motherhood has taught me many things, from all the colours poo can be, to the number of times a toddler can ask ‘why?’ in a day. (The limit does not exist.) But there are some lessons that I’ll carry with me for the rest of my life. Here are 15 …
11 Sweet Steps to Adulting Successfully
Feel like you’re not quite adulting, let alone successfully? These 11 tips will flip that right around. By Natalie Bascur ‘The secret to having it all is knowing you already do.’ One of the most profound observations made about becoming an adult is the realisation that nobody really knows what they’re …