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Reasons why having no birth plan is the best plan

In Body + Soul, Features, Guest Editors, Life, Motherhood, Pregnancy + Birth, Stories by Jessica Jane Sammut02/06/2023

Just like motherhood, birth doesn’t always go to plan. So if you’re pregnant and thinking about your birth plan, there is a strong argument for throwing that all out the window and just going with the flow. By Mindi Palm If you’re anything like me, you imagine your birth experience …

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The lowdown on optimal foetal positioning and exercising for birth

In Body + Soul, Features, Motherhood, Stories by Nicole Fuge12/05/2018

by Ariel Blyth, founder of The Mumma Movement Natural birth is the best possible outcome from a psychophysical (physical and emotional) and social perspective for mother and child. The mission of The Mumma Movement is to prepare mothers for natural birth with the knowledge that her baby is an active participant …

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