Are you feeling the pressure of constant mama comparison?
You might not be able to stop other’s opinions, but there are some things you CAN stop…
#mamadisrupt
How Jacinda Ardern’s resignation will impact mothers everywhere
Jacinda Ardern quits, proving we don’t have to try to be superwomen – because we already are. By Jessica Jane Sammut, Founder of Mama Disrupt When it comes to leading the way in walking away, Jacinda Ardern couldn’t be clearer. Stepping down as the Prime Minister of New Zealand, citing …
5 of the best homemade body scrubs
Homemade body scrubs are inexpensive and super-easy to make. Perfect for busy mamas to squeeze in a pamper sash, because… #selfcare. The best thing about making body scrubs yourself is you know exactly what you are putting on your skin – no nasties, no additives, just simple everyday ingredients you have …
7 simple morning rituals that will change your life
Morning rituals. It’s the key to surviving stress and keeping sanity intact. Oprah Winfrey has one, even Richard Branson has one. And while these icons are clearly running global businesses – surviving a typical mama day and trying to juggle our own hopes and goals, is not much different in terms …
6 simple ways to lead a more creative life
Ask anyone if they have any creative pursuits and you usually get one of two responses: ‘Yes, I love… [insert enthusiastic conversation about hobby here]’, or ‘Oh, I’m really not a creative type’. But, not being creative is one of life’s biggest myths. Everyone has the capacity for creativity. In the …
How to find ‘me-time’ when there is no time
Mama, it’s time to make some me-time. Because you are a multi-tasking and multi-talented wonder woman. You are a mum! By Natalie Bascur There is juggling small children, working, maintaining friendships and spending time with your partner. It can seem impossible to find time for yourself. And let me tell you, …
Give your self-esteem a boost with these 6 tips
“Self-esteem is simply the idea that you appreciate yourself for who you are – flaws and all!” -Miranda Murray
The Life-Changing Outlook that came from Beating Cancer
It all started with a routine check – you know, the one you do because you should, because I was sent a reminder, because it had been 18 months or so since my last – and it quickly turned into a cancer nightmare. By Alexandra Ganipeau Isn’t it funny how at …
How to not Lose Yourself when you Become a Mother
When we become a mother, we look to our own mother, to our husband, to our friends, to our peers, to our elders, to the media, to the world, to see what we should be doing and how we should be doing it ‘right’. But what if everyone around us is …
Fam-bam coming for Christmas? How to Cut Corners and Clean your House
The silly season is in full swing! So if you want to avoid going silly yourself with all of the things you have to do for Christmas (shopping, cooking, wrapping, cleaning…), then you’re going to need some handy hacks to cut corners. Especially when it comes to cleaning! We’ve got you… …