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6 Simple Ways to Lead a More Creative Life

Ask anyone if they have any creative pursuits and you usually get one of two responses: ‘Yes, I love… [insert enthusiastic conversation about hobby here]’, or ‘Oh, I’m really not a creative type’. But, not being creative is one of life’s biggest myths. Everyone has the capacity for creativity. In the …

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The Life Changing Outlook That Came From Beating Cancer

By Alexandra Ganipeau It all started with a routine check – you know, the one you do because you should, because I was sent a reminder, because it had been 18 months or so since my last – and it quickly turned into a nightmare. Isn’t it funny how at every ultrasound, …

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6 Mindfulness Cues to Follow For Inner Peace

By Amy Taylor-Kabbaz How do I start meditating? Should I be chanting? Do I have to do it for hours to get any benefit? The short answer to all of this is no. Especially when you are a busy mama. Meditation is simply the act of focusing on one thought, to the …

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Confessions of a Sober Mama

By Victoria Vanstone I heard the baby crying again. I didn’t get up. I stayed, hiding in my bedroom. He needed me, but I couldn’t do it. I was too hungover. Again. I don’t remember getting home. The last thing I recall was seeing both my hands outstretched in front of me clutching …

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Who Runs the World? Damn Right, Beyoncé Does

When Beyoncé talks, people listen. When she Instagrams, the whole damn internet loses its mind. Case in point: her announcement in February 2017 of her twin pregnancy amassed a whopping 11 million ‘likes’ in a number of hours. The image of the Lemonade singer seated in a bed of flowers in …

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How to Wake Up #Inspired

By Natalie Bascur I N S P I R A T I O N. The word brings to mind Instagram ‘quotes of the day’ by fit girls in active wear. But what does it actually mean? Can you really wake up every morning so inspired that you jump out of bed and …

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Time To Hit The Reset Button? Try These Tips, Mama

By Kerrie Simon-Lawrence We’ve all been there: fuelled by a little (or a lot of) champagne, and giddy with excitement over the year ahead, we’ve made some pretty impressive resolutions. Whether to drop a dress size, or to save for that house deposit, something about New Year’s Eve gives us …

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Emily Blunt’s Biggest Life Lessons in Motherhood

Having children changed the way Emily Blunt wanted to live her day-to-day life. Together with husband John Krasinksi, and daughters Hazel, four, and Violet, two, she traded the lights and paparazzi of L.A. for a relatively quiet life in California’s Ojai. 1 // EMILY, HOW HAS MOTHERHOOD CHANGED YOU? It’s …

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5 Ways to Overcome the Juggle of Motherhood

By Amy Molloy When Amy released her first book, The World is a Nice Place, she had no idea how popular it would be, going into reprint after only 12 weeks. Focused on helping readers recover from their past hurts and experiences, when it came time to release the sequel, Amy opted …