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11 Signs You Might Have PND

By Cheryl Fingleson Adjusting to parenthood is tough going and it’s natural for parents – both mums and dads – to feel overwhelmed by their new normal. But when the baby blues last longer than a few weeks or so, it’s important to consider whether postnatal depression or anxiety has …

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Maternity Fashion Just Got Cooler With This New Wrap Dress

By Mama Disrupt® and Legoe. Heritage Mamas, it’s time to get freaking excited. Legoe. Heritage has just released their best selling Knit Cotton Wrap Dress in a brand new fabric – just in time for the change of seasons. Yayyy! This is modern maternity fashion elevated. Perfect for styling that …

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Overcoming Postnatal Anxiety and Depression… Twice

By Kelly, PANDA Champion This is my story of how I recovered from Postnatal Anxiety and Depression not once, but twice. It started when I was 20 weeks pregnant I lost my job and unfortunately, it didn’t end well. The next 20 weeks I had at home and while I …

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4 Things All Mums Need In Their Summer Wardrobe

By Mama Disrupt® and Legoe. Heritage If you’re pregnant right now, then you’re totes feeling the heat and rocking the pregnancy glow [aka sweating!]. So you NEED a cool Summer wardrobe to have on high rotation this season. Think beach hangs eating ice cream, lazing under palm trees, and watching …

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REAL MUM REVIEW: Medela Solo Breast Pump

By Mama Disrupt®  Are you a breastfeeding mama, or a mama-to-be wanting to breastfeed? If you are wanting to breastfeed, one thing that can absolutely make or break your experience is a good breast pump. Not all pumps are equal, and can affect your ability to pump – impacting your …

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11 Signs You Might Have Postnatal Depression And Anxiety

By Cheryl Fingleson Adjusting to parenthood is tough going and it’s natural for parents – both mums and dads – to feel overwhelmed by their new normal. But when the baby blues last longer than a few weeks or so, it’s important to consider whether postnatal depression or anxiety has …

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5 Things We Love About The Medela Swing Maxi Breast Pump

By Mama Disrupt® and Medela When you’re breastfeeding and pumping around the clock, it can start to feel a bit robotic – but with the Medela Swing Maxi Breast Pump you will be feeling more like a liquid gold goddess. And because as mums, we have a lot on our minds… #mentalload, …

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13 Game Changing Self Love Tips For New Mums

“The overwhelming responsibility for the life of this tiny person means you naturally put yourself firmly at the bottom of the pile. But a little self-care goes a long way, meaning you don’t just survive but thrive.”

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5 Things We Love About The Medela Solo Breast Pump

By Mama Disrupt® and Medela We all choose to feed our babies the best way we can, and sometimes that means calling in for reinforcements… a breast pump. You might be having trouble breastfeeding, your baby isn’t latching properly, you need to boost your supply to keep up with your …

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How To Survive Breastfeeding and Postpartum

By Mama Disrupt® and Hey Mama How are you mama? Breastfeeding and postpartum is tough, isn’t it? We put our goddess mama bods through a lot in bringing a new little human into the world, and then we feed them and nourish their growing bodies with our own. So we …