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How Breastfeeding Mums Are Being Supported Through a Pandemic

By Nicole Fuge, MD® Managing Editor When you’re pregnant or have a new baby, sometimes all you want (and need) is help. But due to Rona restrictions and border closures, it feels like we’ve had to navigate this tricky time alone. And sometimes we have literally been going it alone… …

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3 Ways Kids Learn From Playing With Their Mamas

By Professor Julie Green, Executive Director at raisingchildren.net.au All mums know the game peek-a-boo… where you hide your face behind your hands and pop out again, saying ‘peek-a-boo!’. Whilst it seems like a simple game and a way to make your mini bae giggle (and they’re just so darn cute when …

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Message From An Everyday Mum: We’re All Just Doing Our Best

By Victoria Vanstone ‘Muuuuum, can I have grated cheese instead of sliced in my sandwiches?’ ‘Yes, darling’ ‘Muuum, can you cut my grapes longs ways, like my friends have them?’ ‘Yes, sweetie pie’… ‘and would you like me to individually peel the little green f*ckers using my teeth?’ I say just out …

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How Mothers Are Raising the Next Gen of Modern Men

By Nicole Fuge, MD® Managing Editor Every single boy deserves to feel free to express their emotions and be completely themselves without apology. Which is why we LOOOVE best-selling author Jessica Sanders’s new book Be Your Own Man. This amazeballs read is a must for boys aged six to 12 …

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Our Motherland Issue is Out Now! F*ck yeah!

By Jessica Jane Sammut, MD® Editor-in-chief Hey mamacitas, finally the day has come! Say hello to our MOTHERLAND issue OUT TODAY at mamadisrupt.com/motherland-issue in print and digital format! I am soooo pumped to be able to share it with you at last. In this very special issue, loaded with #goodvibes to help …

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Feeling Overwhelmed? Feel More Zen With These 4 Tips

By Nicole Fuge, MD® Managing Editor It’s been a looong year and I know I’m not the only one who feels like their soul is weary. While Spring is a time we think about getting rid of some of the useless sh*t we have laying around at home, the same …

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5 Steps To Shift Your Side-Hustle From Sucky To Success

By Sian Yewdall They say, “if you want something done, give it to a busy person.” I say, “If you want to start a business, ask a mum.” How many mamas across Australia are working their booty off all day and night in a start-up side-hustle? If you’re one of those mamas reading …

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20 Positive Mama Musings to Kick-Start Your Day

We LOVE to share INSPO here at Mama Disrupt®. And what better way to start your day than reminding yourself of the AMAZING mama that you are… 1. Love your curves and all your edges, all your PERFECT imperfections. 2. Every day is a new ADVENTURE. 3. Take time to do what makes your …

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Why Mondays are the New Fridays

By Ellie Hirsch Mondays are officially the new Fridays. Yep, you heard it here, mama. Do you remember those days when you were young and had zero responsibility? You would look forward to Friday and savour every minute of your precious weekends – staying out late, sleeping in, relaxing, eating, socialising. You …