By Ruby Matley Pregnancy is the perfect time to give yourself a little lovin’ and care and take time for you, mama – because let’s be honest, pregnancy can wear you down… especially if you’re riding the waves of nausea and fatigue! So now is a perfect time to be …
5 ways to practice self-care
By Lizzie Bland Hey mama, it’s a well-known fact that you have to take care of yourself in order to take care of others (you can’t pour from an empty cup!)… the hard part is actually practicing this and prioritising yourself, especially if you have a newborn soaking up all …
How to bond with your bump
By Ruby Matley There is a tiny bebe growing inside of you, and some days it may feel as though being pregnant is crazy tiring, but try and make time to connect with your baby along the way. Everyone bonds with their bump differently during pregnancy, just as they do …
How to say no when you’re a yes person
By Natalie Bascur Mamas, you know all too well the overwhelming feeling of rushing from one thing to another, desperately trying to tick everything off that growing list of to-dos. Things often aren’t much better when the weekend rolls around, with school sports, office work, extended family obligations, coffee catch …
The kid-proof family vacay
By Jessica Jane Sammut It’s tough to pinpoint the exact moment that planning a holiday with kids gets tough. It’s somewhere between the toddler years – when they’re pretty much thrilled to be doing anything remotely different to their usual routine – and the ‘tween’ phase – when they decide …
How to find mama ‘me time’ when there is no time
By Natalie Bascur Mama, you are a multi-tasking and multi-talented wonder woman… from juggling small children, trying to start a business, maintaining friendships and spending time with your partner, I’m guessing you never find time for yourself. And let me tell you, you’re not alone. If your idea of ‘me …
5 homework hacks to save your sanity
By Nicole Fuge Let’s be brutally honest, homework sucks. So to avoid tantrums and tears at homework time (and that’s just from the mamas and papas), Cluey Learning tutors have let us in on a few insider secrets to not only make it bearable, but dare I say it – …
8 ways to catch up on sleep this winter
By Cheryl Fingleson, Cheryl The Sleep Coach Whoever made up the saying, ‘sleeping like a baby,’ clearly didn’t have children! But never fear mamas, we have some insider secrets to help you and your fam bam up your zzz quota. Have you ever wondered why you feel crazy tired and …
How to make your side hustle work #bossmama
By Natalie Bascur While it’s normal to countdown to the weekend and prefer to be at the beach on a beautiful day than in an office, if you find yourself dreading each day and existing on autopilot, isn’t it time to make a change? Is there a gap at your …
7 Mindfulness Exercises For Busy Mamas
Looking to include a little mindfulness to a busy mama day? Here’s how…