by Emily Crawford We all spend so much time looking after other people, we often leave ourselves last, and with that can come a mama that’s a little worn out. So, turn off your phone, pop your kids down for a nap, put down your work and follow the below for …
LIFE: 9 time-savers to reduce mama overwhelm
by Natalie Bascur Life is unpredictable, even more so when you have kids. Don’t get overwhelmed mama! Simplify your life and prioritise your time so there’s not too much on your plate (even when it feels like everyone is piling more onto it). You may not be able to avoid chaos altogether, …
BODY + SOUL: The Signs of Mama Burnout
No longer a thing exclusively for the corporate world, mama burnout is on the rise.
But what are the signs, and what can you do to bring some calm back to your world?
FASHION: New Breastfeeding Label for Stylish Mothers
Breastfeeding just got a style makeover with the launch of Stylefeed, a new breastfeeding label for stylish mothers.
And we L O V E!
MOTHERHOOD: 11 Ways to Support a New Mama
by Sarah Lyons Adjusting to having a new baby in the house can be difficult for the whole family. Sleepless nights and a change in routine can leave a mama feeling overwhelmed and exhausted. Offering support to a family with a new baby can help them adjust to their new normal, …
YOU: It’s OK to be Sad
“You cannot feel happy without feeling sad sometimes…”
BABY: The secret to natural skin care without the nasties
Ok, so we are a little bit obsessed, and it’s time we came clean. Our name is Mama Disrupt® and we’re MooGoo-aholics. It’s been zero days since we had a MooGoo. There. We said it. But, we have no intention of giving it up. We love. We’re in love. There …
MOTIVATION: 20 Great Mama Quotes for Bad Mama Days
Having a bad mama day?
Here’s a stack of mama motivation to get you through. You’ve got this, sista!
#mamadisrupt #motivation
MOTHERHOOD: Nailing the Working Mama Juggle
The struggle to find the perfect work-life balance is REAL, mama!
Here are some essential tips to keep you on top of your super-mama game.
#mamadisrupt
MOTHERHOOD: Survival Tips for an Introverted Mama
“You might not be assertive, or outspoken … but being an introvert means you are a caring, insightful, thoughtful, empathetic and fiercely loyal soul.”
#mamadisrupt #introvertedmama