By Phoebe Burgess 1 // BUILD YOUR NETWORK Pre-baby, being an independent fully functioning self-sufficient young woman making it in the adult world all on my fabulous lonesome was a top priority. Post-baby, I learnt very quickly being able to ask for help when I needed it was just as …
‘How I Recovered from Postnatal Anxiety and Depression… Twice’
By Kelly, PANDA Champion When I was 20 weeks pregnant I lost my job and unfortunately, it didn’t end well. The next 20 weeks I had at home and while I should have been enjoying watching movies all day, I hated the financial pressures. So I tried to look for …
How to Survive a Mama Off Day
By Sarah Lyons We do what we can to avoid it, but at some point, the inevitable will happen. Mama will be off her game. Enjoying a restful day in bed sleeping is not an option. What’s a modern mama to do? How to survive a mama down day 1 // …
Boho Baby Names we Adore
One of the toughest decisions you face as an expectant mama is what to name your impending little bambino. You want a name that is unique, special and something that truly reflects your little one’s spirit. But also something that will suit them as a teenager and beyond. Nature-inspired, boho …
5 Ways to be an Active, Happy and Healthy Mama
By Jen Dugard Life is suddenly very different when you become a mama, and every journey is different. There is no right or wrong way of doing things and it’s important to allow yourself to find your own way. Here are 5 tips to staying healthy and happy as a …
8 Ways to Reduce Night Terrors (so Mama can Chillax)
By Catalina Lau, baby sleep consultant for Glow Dreaming If you’re a mama, sleep is likely very important to you and everyone living under your roof. No doubt, you’ll want as much of it as you can squeeze in – and preferably not broken, either! Who has time for that? …
7 Reasons Why We’re Totes in Love with The Nappy Society
By Nicole Fuge Something I didn’t expect to come out of mamahood is for me to become the boss of backseat nappy changes. It doesn’t matter where we go, what time of day, or how long the car ride is… my bebe will ALWAYS need a nappy change when we …
What to do When Preparing for Birth
By Ruby Matley This is it! Everything leads to this. You may be feeling anxious, excited, cautious and impatient in the lead up to birth, these are all normal. Don’t put expectations on yourself when it comes to the type of birth you want, mama – just like pregnancy, every …
How to Achieve Work/Life Balance Without Losing Your Cool
By Julia Christie As mamas, we face new challenges every day, but one recurring hurdle, is work / life balance. Just when I find myself in the right mindset and settle down in my work space, the mama guilt kicks in and I think I should be spending time with …
How to Practise Self-Care During Pregnancy
By Ruby Matley Pregnancy is the perfect time to give yourself a little lovin’ and care and take time for you, mama – because let’s be honest, pregnancy can wear you down… especially if you’re riding the waves of nausea and fatigue! So now is a perfect time to be …