By Ruby Matley It’s true that every woman’s preparation for pregnancy will be different. Some will fall pregnant without time to prepare, while others will spend several months improving their health before actively trying to get pregnant. “You’ve decided it’s time to try for a baby… here’s what you need …
Are You An Introvert? Here’s How To Survive Motherhood
“You might not be assertive, or outspoken … but being an introvert means you are a caring, insightful, thoughtful, empathetic and fiercely loyal soul.”
#mamadisrupt #introvertedmama
6 Things I Wish I Knew About Intuitive Parenting
By Rachel Muscat My husband and I had no fkn idea about raising a child or even what to expect… unless raising fur babies counts as practise? Yeah didn’t think so. And like pretty much every other parent-to-be, as soon as we announced our news, the advice came rolling in …
Looking After Kids When You’re Rundown? Here’s How To Survive
By Sarah Lyons We do what we can to avoid it, but at some point, the inevitable will happen. Mama will get rundown. But enjoying a restful day in bed sleeping is not an option. What’s a modern mama to do? 1 // CALL IN THE REINFORCEMENTS In some cases, your …
The Top 5 Survival Tips For Motherhood
By Phoebe Burgess Just like babies don’t come with a manual, neither does motherhood. You need to feel your way through it. But you know what makes it easier? Chatting to other mamas and finding out what works for them. Think of these little gems as survival tips for motherhood. …
Not Sure How To Support A New Mum? Here Are 11 Ways You Can Help
By Sarah Lyons Adjusting to having a new baby in the house can be difficult for the whole family. Sleepless nights and a change in routine can leave a mama feeling overwhelmed and exhausted. So knowing how to support a new mum can help them adjust to their new normal …
How To Get The Support You Need When You Have A Baby
By Mia Johnson Nothing compares to having a baby. You need, need, need support. First-time mums, you know what I’m talking about. When you’re in that baby bubble, everything is an unknown and it’s bloody hard taking care of a little human. And you may find yourself overwhelmed with new …
Heading Back To Work After Maternity Leave?
By Natalie Bascur Let’s be honest… seeing the number of maternity leave days count down SUCKS! Most mamas would gladly set up camp in the newborn bubble and stay there for the rest of the days. But that’s not reality and there comes a time in most new mamas’ lives, …
Feeling Overwhelmed? 5 Ways All Mamas Should Nurture Themselves
By Mama Disrupt® I think we’ll all agree, mamahood is amazing. Becoming a mother is life-changing, the responsibility that comes with motherhood is precious beyond words and the things you learn about yourself as a mother are earth-shaking. It’s also unpredictable and stressful at times. And before you know it, …
Help! I Think My Partner Has Perinatal Depression And Anxiety
By Amelia Walker from Gidget Foundation Australia It’s hard having a baby. But for some mums and dads, there is another level of toughness to get through – Perinatal Depression and Anxiety. Because when the structure of our family unit changes, be it from partnership or as a solo parent having a baby, …