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Mama Profile: Jamila Rizvi

By Kerrie Simon-Lawrence “I want to go back and find her and give her a hug and tell her, ‘It’s actually going to be fine. I know there is no ounce of your being that believes that’s true, but it’s going to be more than fine’.” Jamila Rizvi isn’t talking …

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Bowie’s Beachy Hideaway

Styling by Bam Interiors, Photography by Rachel Winton  When it was time for Bowie, seven, to get his own room, mama Sarita wanted to make it truly his own. After all, he’d shared a space with his twin brother, Kip, his whole life. Sarita focused on Bowie’s love of bright …

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PAPA DISRUPT: Chris Hemsworth

By Simone Lee He’s earned millions conquering the Marvel universe as Norse god Thor in some of the highest-grossing films of all time. So Chris Hemsworth could be forgiven for indulging in the odd treat… a luxury yacht perhaps, or a garage full of high-octane motors. Chris’ choice of boy-toys …

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20 Great Quotes for Bad Mama Days

Let’s be honest, there are some days when this mama gig can be REALLY tough. Don’t fret, we’ve got your back… here’s a stack of mama motivation to get you through those bad mama days. 1 // “There is no such thing as a perfect parent, so just be a …

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10 Easy Ways to be a Zen Mama

By Alisha Kinna Zen is about spiritual awakening. Zen is yin and yang, nothing yet everything, beginning and end. In fact, zen means a lot of things, but the one key thing it encompasses is experiencing the present and finding peace in the basic miracle of life. However, when you’ve …

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Impress the Kids with this Neapolitan Marble Cake

By Charlotte Ree Marble cakes are one of my FAV types of cake. As a child, I was always intrigued by the way the different coloured batters blended together (I still am TBH!) To create a marbled effect, dollop each of the coloured batters into the cake tin, then pull a skewer …

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11 Ways to Support a New Mama

By Sarah Lyons Adjusting to having a new bebe in the house can be difficult for the whole family. Sleepless nights and a change in routine can leave a mama feeling overwhelmed and exhausted. Offering support to a family with a new baby can help them adjust to their new …

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The 7 Signs of Mama Burnout

Every mama has one of ‘those’ days, when you feel stressed out and exhausted AF. You know, when you’ve been up half the night, the to-do list is out of control, the house is a freaking mess, a work deadline is looming, and the kids have just tipped glitter all …

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5 Warning Signs of Perinatal Anxiety and Depression

By Ruby Matley Perinatal mental health is an important topic and SHOULD be talked about. It is a crucial element of prenatal care. For many women, pregnancy can be an emotional time. We can go through ups and downs as we enter new phases over the nine months, worrying about …