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How to Survive a Mama Off Day

by Sarah Lyons We do what we can to avoid it, but at some point, the inevitable will happen. Mama will be off her game. Enjoying a restful day in bed sleeping is not an option. What’s a modern mama to do? Here are some tips to help you survive …

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HABITAT: Feng Shui your Nursery

“Good Feng Shui in a nursery can soothe, nourish and strengthen a baby’s energy, helping her to feel comfortable, happy, and fill her with inspiration and wonder.”

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8 amazeballs quotes on self love

Self love is equally as important as eating well, staying active and working hard in your career. If you don’t practice self love, you will end up failing (at one point or another) on the other stuff. So set aside some time each week to remind yourself how awesome you …

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8 life hacks to make this your most efficient year yet

Want to make 2019 your most organised year yet? Sounds amazing, right? Well, I bet you’re thinking it sounds impossible, too. Think again. From weekly life organisation tips to solutions to keep each room in your home neat and tidy, with these eight life hacks you are sure to be …

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Nutrient-packed Ice-cream Cookies Sandwiches

by Courtenay Perks, Whole Vegan Pantry  Hot days call for Ice-cream Cookies Sandwiches. These a nutrient packed for my girls. And YUM! // Ingredients Chocolate Chip Cookies 1/2 cup olive oil 1 1/4 cups coconut sugar 2 tsps vanilla extract paste 1/4 cup almond milk 1/4 cup almond butter 2 …

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6 ways family yoga sessions will make your household more calm

Family fitness expert and mama, Leah Chandler, shares how to make your household more calm by holding family yoga sessions. by Leah Chandler, founder of Kids Fit Australia To me, yoga is all about the connection. The connection with your breath, your mind and your body.  That’s why I would very …

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Lemon Rocket Pesto with Quinoa Spaghetti and Toasted Pine Nuts

by Courtenay Perks, Whole Vegan Pantry Barefoot cooking after a day in the sun makes me happy. This recipe for Lemon Rocket Pesto with Quinoa Spaghetti and Toasted Pine Nuts is quick AND easy. 👌🏻 // Ingredients Pesto 1/2 lemon juiced 100ml cold pressed organic olive oil 250g baby rocket …