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Why Self Love and Self-Care are Important for Health and Wellbeing

In Body + Soul, Features, Stories by Nicole Fuge

Let’s talk about self love. Because when we love ourselves sincerely, wholeheartedly and unconditionally [something we can all learn to do] we transform our wellbeing and the wellness of everyone around us. By Meredith Gaston Living by loving example, cultivating a kind, compassionate and authentic relationship with ourselves, we naturally encourage others …