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What you need to know about L-Theanine and kids’ supplements

In Features, Mind Health, Motherhood, Stories, Wellness by Nicole Fuge08/08/2024

L-Theanine is popping up in kids’ supplements everywhere at the moment. But before you reach for the bottle, here’s what you need to know. By Mama Disrupt® If you are looking for ways to help your kids with ADHD or anxiety, you’ve probs seen chewables and gummies for little ones …

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What you need to know about ADHD medications and pregnancy

In Features, Mind Health, Pregnancy + Birth, Stories, Wellness by Nicole Fuge09/10/2023

Balancing the benefits and risks of ADHD medications during pregnancy can be tricky. Here’s what you need to know. By Mama Disrupt® So, you’re expecting a little one—congratulations! Pregnancy is a beautiful journey, but let’s be honest, it also comes with its fair share of worries. For those of us …

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Our fav mental health apps to help you tackle ADHD

In Features, Mind Health, Stories by Nicole Fuge31/05/2023

We know that managing ADHD can be a challenge, so we’ve put together a list of awesome mental health apps to give you a helping hand. By Mama Disrupt® Looking for a ‘lil bit of help when it comes to managing your ADHD? These gems provide support, organisation, and self-care …

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9 tips for mothers with ADHD: navigating motherhood with confidence

In Features, Mind Health, Stories by Nicole Fuge25/04/2023

Parenting is quite the rollercoaster ride, right? And for mothers with ADHD, it can feel like an even wilder adventure. But don’t worry, we’ve got your back! Here are some tips to help you rock motherhood with confidence, ADHD style.  By Ava Wilde 1. Own Your Superpowers You’ve got some …

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