Are you preparing for labour? Gai O’Dwyer shares some strategies to overcome fear and embrace your upcoming labour with a whole new mindset. If you are having your first child it is quite normal that you may have some trepidation going into labour. Generally when something is unfamiliar or a …
Guest Editor: Leah Patara On Why You Need A Birth Doula
Leah Patara is a birth doula, conscious conception meditation teacher, and creator of sacred spaces. She is also the founder of the Womb Room Collective. Here she explains the difference a doula can make. A birth doula becomes a mother’s confidant, guide, and biggest cheerleader. The support offered by a …