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16 lactogenic foods to help boost your milk supply

In Features, Motherhood, Nourish, Pregnancy + Birth, Stories, Wellness by Nicole Fuge30/10/2023

If you’re struggling with a low milk supply, you’re not alone. Good news is there are some handy things you can try to go with the flow – they’re called lactogenic foods. By Harper Steele So, you’ve heard the buzz about lactogenic foods, also known as galactagogues, haven’t you? These …

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