It is World Maternal Mental Health Day, so let’s talk open and honestly about our postpartum and motherhood journeys. Because chances are what you’re feeling, the mother beside you is feeling it, too. By Nicole Fuge, Mama Disrupt® Managing Editor I never knew motherhood would be like this, would feel like this. …
The hidden struggles of maternal mental health
Struggling with your maternal mental health? You are not alone. COPE’s Truth campaign shows that 75% of parents are doing it tough. Good news is, there is help. By Nicole Fuge, MD® Managing Editor Understanding your own maternal mental health is not easy. Our hormones are all over the place. We …