Flowers. Chocolates. Home-made jewellery. All this mama wants for Mother’s Day is some alone time. And she’s not afraid to say it. By Ava Wilde As a mum of a 6 month old and a two year old, I’ve been learning to navigate the beautiful chaos of motherhood. And I’ve …
Anyone else stuggling with mess? My house used to be tidy. And so did my mind.
Mess can really make you feel the stress. So when your home is in chaos, your brain can feel like it’s in total chaos, too. By Nicole Fuge, Mama Disrupt® Managing Editor For me, a messy house equals a messy mind. And I often feel really triggered by the message …
How to find the time to do it all
How to do it all? It’s a question we ask ourselves all the time because of the societal pressure to do it all and be it all. Well guess what, it is actually impossible. But here are a few things you can do to help make #mumlife a bit easier. …
The 5 mother types – which one are you?
We’re all in this wild ride of motherhood together, and it’s never a one-size-fits-all kinda thing. But apparently, there are 5 mother types. Think you’re one of them? Let’s break it down. Ever wondered what makes you shine as a mother? It’s about embracing your unique style. But apparently, there …
Feel foggy and forgetful? Understanding #mumbrain
Want to know why mum brain happens? It’s all about science, girl. By Ava Wilde You know, that fuzzy feeling in your head that makes you forget where you put your phone or wander into a room and totally blank on why you went there in the first place? Yeah, …
Need to slow down? Why you should give yourself the permission to pause
In this whirlwind called motherhood, we all feel the constant push and pull. But it’s okay to hit pause. To slow down. It’s time for us to lay down that ‘SuperMum’ cape and give ourselves a little grace. By Harper Steele When we’re always on the run, we become rundown. …
[Guest Editor] Megan Dalla-Camina: What is the Motherhood Paradox?
Best-selling author Megan Dalla-Camina unpacks the pressures on working women (no you’re not just imagining it). Welcome to the Motherhood Paradox. By Megan Dalla-Camina Have you ever stopped to ponder why women tend to be the primary caregivers in their families, despite also working full time? And have you ever …
Overcoming partner resentment in early parenthood
Partner resentment is a very real thing when you have kids. Especially in the early years. So if you’re feeling it, you are not alone. And the good news is, there is a solution. By Charlotte Cruz Do you find yourself seething with resentment at your partner snoring away while …
Why you might be suffering from mum rage
Wondering what exactly happens in our brains during intense moments? Let’s delve a little deeper into the fascinating world of neuroscience and mum rage to understand it better. By Harper Steele We’ve all been there, right? The laundry pile is at Everest heights, the sink is overflowing with dirty dishes, …
Motherhood loneliness? How to reconnect with people after having a baby
Motherhood loneliness is a thing and it is normal – becoming a mum is a life-changing adjustment. So if you have lost yourself in the baby bubble and feel it’s time to reconnect, here are some helpful first steps. By Charlotte Cruz Some mamas intentionally set boundaries when they have …