Perinatal Depression and Anxiety not only affects mums, but dads, too. The Gidget Foundation tells us what we can do to help each other. By Amelia Walker from Gidget Foundation Australia It’s hard having a baby. But for some mums and dads, there is another level of toughness to get through …
11 signs you might have postnatal depression and anxiety
When the baby blues last longer than a few weeks or so, it’s important to consider whether postnatal depression or anxiety has set in. By Cheryl Fingleson Adjusting to parenthood is tough going and it’s natural for parents – both mums and dads – to feel overwhelmed by their new …
‘How I recovered from postnatal depression and anxiety’
In Australia, one in five new and expecting mums and one in 10 dads experience pre and postnatal depression and anxiety. Here, real mama Josie Smyth shares her very real journey with PND. By Josie Smyth I am PROUD to be talking about my journey through postnatal depression and anxiety. …
The hidden struggles of maternal mental health
Struggling with your maternal mental health? You are not alone. COPE’s Truth campaign shows that 75% of parents are doing it tough. Good news is, there is help. By Nicole Fuge, MD® Managing Editor Understanding your own maternal mental health is not easy. Our hormones are all over the place. We …