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The Hidden Struggles Of Maternal Mental Health

By Nicole Fuge, MD® Managing Editor Understanding your own maternal mental health is not easy. Our hormones are all over the place. We are t-i-r-e-d. And life as we know it has completely changed. So when we’re not feeling ourselves, it can be really hard to know whether it’s normal …

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Help! I Think My Partner Has Perinatal Depression And Anxiety

By Amelia Walker from Gidget Foundation Australia It’s hard having a baby. But for some mums and dads, there is another level of toughness to get through – Perinatal Depression and Anxiety. Because when the structure of our family unit changes, be it from partnership or as a solo parent having a baby, …

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How To Overcome Postnatal Depression And Anxiety

By Josie Smyth I am PROUD to be talking about my journey through postnatal depression and anxiety. It was an incredibly challenging time – having experienced it with both of my children – but, after having gone through it, I am now a better, healthier and happier person and for …

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11 Signs You Might Have Postnatal Depression And Anxiety

By Cheryl Fingleson Adjusting to parenthood is tough going and it’s natural for parents – both mums and dads – to feel overwhelmed by their new normal. But when the baby blues last longer than a few weeks or so, it’s important to consider whether postnatal depression or anxiety has …