Postpartum depression and anxiety have always been there, but the newfound openness in discussing them marks a significant shift. By Harper Steele So, here’s the thing: postpartum depression and anxiety are not new. But what is new is how we’re talking about them. There’s a growing openness and a shift in …
There’s a new support service all Australian mums need to know about
Have you heard about this fab collab for Perinatal Mental Health Week? It’s like a big virtual hug for expectant and new parents, and we’re all for it. By Mama Disrupt® It is Perinatal Mental Health Week and this year’s big message is, “Hey, we’re here for you, let’s find …
11 signs you might have postnatal depression and anxiety
When the baby blues last longer than a few weeks or so, it’s important to consider whether postnatal depression or anxiety has set in. By Cheryl Fingleson Adjusting to parenthood is tough going and it’s natural for parents – both mums and dads – to feel overwhelmed by their new …
‘How I recovered from postnatal depression and anxiety’
In Australia, one in five new and expecting mums and one in 10 dads experience pre and postnatal depression and anxiety. Here, real mama Josie Smyth shares her very real journey with PND. By Josie Smyth I am PROUD to be talking about my journey through postnatal depression and anxiety. …